25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Michael Irwin (#168)
Finished
TIME:  04:44:28
Place
106  OF 825
Male
98  OF 665
30-34
19  OF 130

Swim 00:31:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:31:08 00:31:08 86 78 20 3.66 / 16:23

T1 00:03:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:16 00:34:25 290 242 48 - / -

Cycle 02:31:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:22 00:39:47 102 98 18 33.53 / 01:47
Bike 23.6k 00:34:07 01:13:54 141 132 26 35.85 / 01:40
Bike 44k 00:36:02 01:49:57 138 130 26 34.95 / 01:42
Bike 66.7k 00:36:23 02:26:20 133 125 25 35.75 / 01:40
Bike 88k 00:36:38 03:02:58 135 127 26 35.54 / 01:41
Bike 90k 00:03:02 03:06:00 131 123 25 35.62 / 01:41

T2 00:03:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:03 03:09:03 432 358 83 - / -

Run 01:35:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:07:00 03:16:04 142 130 22 12.84 / 04:40
Run 3.2k 00:07:23 03:23:27 139 127 23 13.33 / 04:29
Run 5k 00:07:35 03:31:03 140 128 26 13.63 / 04:23
Run 6.2k 00:05:26 03:36:30 130 119 23 13.55 / 04:25
Run 7.7k 00:07:11 03:43:41 123 112 22 13.34 / 04:29
Run 9.4k 00:07:29 03:51:10 119 109 23 13.39 / 04:28
Run 11.2k 00:07:43 03:58:54 120 110 23 13.48 / 04:27
Run 12.4k 00:05:42 04:04:36 121 112 23 13.39 / 04:28
Run 13.9k 00:07:32 04:12:08 122 112 23 13.22 / 04:32
Run 15.6k 00:07:43 04:19:52 119 109 23 13.21 / 04:32
Run17.3k 00:07:43 04:27:36 115 105 23 13.21 / 04:32
Run 18.5k 00:05:37 04:33:13 113 103 24 13.18 / 04:32
Run 19.9k 00:06:11 04:39:25 113 102 24 13.21 / 04:32
Run 21.1k 00:05:03 04:44:28 112 101 23 13.26 / 04:31