25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Chris Ledbrook (#172)
Finished
TIME:  04:34:29
Place
60  OF 825
Male
54  OF 665
30-34
10  OF 130

Swim 00:31:55 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:31:55 00:31:55 114 102 25 3.57 / 16:47

T1 00:02:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:12 00:34:07 84 70 15 - / -

Cycle 02:29:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:10 00:39:18 48 47 8 34.75 / 01:43
Bike 23.6k 00:33:34 01:12:52 114 108 19 36.53 / 01:38
Bike 44k 00:35:31 01:48:24 113 105 21 35.54 / 01:41
Bike 66.7k 00:35:33 02:23:57 102 94 20 36.43 / 01:38
Bike 88k 00:36:29 03:00:27 112 104 22 36.08 / 01:39
Bike 90k 00:03:06 03:03:33 110 102 22 36.13 / 01:39

T2 00:02:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:28 03:06:02 294 251 55 - / -

Run 01:28:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:06:05 03:12:08 17 17 5 14.75 / 04:03
Run 3.2k 00:06:24 03:18:32 15 15 5 15.34 / 03:54
Run 5k 00:06:40 03:25:13 16 16 5 15.63 / 03:50
Run 6.2k 00:05:05 03:30:18 19 19 5 15.32 / 03:54
Run 7.7k 00:06:29 03:36:47 21 21 5 15.01 / 03:59
Run 9.4k 00:06:42 03:43:30 19 19 5 15.05 / 03:59
Run 11.2k 00:06:57 03:50:28 22 22 6 15.12 / 03:58
Run 12.4k 00:05:12 03:55:40 23 23 7 14.98 / 04:00
Run 13.9k 00:06:55 04:02:36 25 25 7 14.74 / 04:04
Run 15.6k 00:07:09 04:09:45 29 29 8 14.68 / 04:05
Run17.3k 00:07:32 04:17:18 32 32 8 14.56 / 04:07
Run 18.5k 00:05:41 04:22:59 35 35 9 14.42 / 04:09
Run 19.9k 00:06:28 04:29:28 38 37 9 14.31 / 04:11
Run 21.1k 00:05:01 04:34:29 40 39 10 14.31 / 04:11