25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Ben Leedham (#173)
Finished
TIME:  04:34:36
Place
62  OF 825
Male
56  OF 665
30-34
12  OF 130

Swim 00:31:29 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:31:29 00:31:29 103 93 22 3.61 / 16:34

T1 00:02:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:31 00:34:01 140 118 24 - / -

Cycle 02:23:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:02 00:39:04 27 27 5 35.66 / 01:40
Bike 23.6k 00:32:06 01:11:10 31 31 6 38.1 / 01:34
Bike 44k 00:34:33 01:45:44 43 43 10 36.81 / 01:37
Bike 66.7k 00:34:46 02:20:30 46 45 11 37.58 / 01:35
Bike 88k 00:34:18 02:54:49 51 49 14 37.5 / 01:35
Bike 90k 00:02:49 02:57:38 50 48 14 37.6 / 01:35

T2 00:03:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:44 03:01:23 563 459 96 - / -

Run 01:33:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:07:26 03:08:49 230 207 47 12.09 / 04:57
Run 3.2k 00:07:39 03:16:29 201 180 38 12.71 / 04:43
Run 5k 00:07:24 03:23:53 167 149 32 13.33 / 04:30
Run 6.2k 00:05:28 03:29:22 154 138 29 13.29 / 04:30
Run 7.7k 00:07:06 03:36:28 142 129 27 13.16 / 04:33
Run 9.4k 00:07:17 03:43:45 130 118 26 13.3 / 04:30
Run 11.2k 00:07:30 03:51:16 124 114 25 13.47 / 04:27
Run 12.4k 00:05:27 03:56:43 111 102 20 13.44 / 04:27
Run 13.9k 00:07:03 04:03:47 102 94 19 13.36 / 04:29
Run 15.6k 00:07:14 04:11:01 95 87 17 13.44 / 04:27
Run17.3k 00:07:30 04:18:32 90 83 17 13.45 / 04:27
Run 18.5k 00:05:28 04:24:00 86 79 16 13.43 / 04:27
Run 19.9k 00:05:54 04:29:55 82 75 15 13.48 / 04:26
Run 21.1k 00:04:40 04:34:36 82 75 15 13.58 / 04:25