25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Joseph Robinson (#181)
Finished
TIME:  04:34:54
Place
64  OF 825
Male
58  OF 665
30-34
13  OF 130

Swim 00:27:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:27:34 00:27:34 21 19 6 4.13 / 14:30

T1 00:01:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:29 00:29:04 9 8 2 - / -

Cycle 02:22:33 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:04:57 00:34:01 21 21 2 36.3 / 01:39
Bike 23.6k 00:32:24 01:06:26 41 40 10 37.89 / 01:35
Bike 44k 00:34:26 01:40:52 46 45 11 36.76 / 01:37
Bike 66.7k 00:34:08 02:15:01 42 42 10 37.77 / 01:35
Bike 88k 00:33:45 02:48:46 40 40 10 37.79 / 01:35
Bike 90k 00:02:50 02:51:37 39 39 10 37.88 / 01:35

T2 00:01:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:42 02:53:20 84 72 16 - / -

Run 01:41:34 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:07:12 03:00:32 187 168 30 12.48 / 04:48
Run 3.2k 00:07:28 03:08:00 164 147 31 13.07 / 04:35
Run 5k 00:07:40 03:15:41 159 142 30 13.42 / 04:28
Run 6.2k 00:05:40 03:21:21 156 140 30 13.27 / 04:31
Run 7.7k 00:07:24 03:28:46 156 140 31 13.03 / 04:36
Run 9.4k 00:07:41 03:36:27 148 133 29 13.07 / 04:35
Run 11.2k 00:08:00 03:44:28 148 133 31 13.14 / 04:33
Run 12.4k 00:05:55 03:50:23 153 138 32 13.03 / 04:36
Run 13.9k 00:07:58 03:58:22 155 140 32 12.82 / 04:40
Run 15.6k 00:08:21 04:06:43 160 142 32 12.75 / 04:42
Run17.3k 00:08:43 04:15:27 165 146 34 12.63 / 04:44
Run 18.5k 00:06:30 04:21:58 174 155 35 12.52 / 04:47
Run 19.9k 00:07:15 04:29:13 183 164 39 12.45 / 04:49
Run 21.1k 00:05:40 04:34:54 186 166 39 12.46 / 04:48