25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Patrick Smith (#186)
Finished
TIME:  04:42:19
Place
91  OF 825
Male
84  OF 665
30-34
17  OF 130

Swim 00:30:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:30:01 00:30:01 58 52 13 3.79 / 15:48

T1 00:01:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:42 00:31:43 21 17 4 - / -

Cycle 02:37:15 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:42 00:37:25 246 229 49 31.57 / 01:54
Bike 23.6k 00:34:05 01:11:31 151 142 28 35.58 / 01:41
Bike 44k 00:37:11 01:48:42 160 151 31 34.29 / 01:44
Bike 66.7k 00:39:10 02:27:53 188 174 36 34.45 / 01:44
Bike 88k 00:37:52 03:05:45 192 178 36 34.27 / 01:45
Bike 90k 00:03:13 03:08:59 192 178 36 34.33 / 01:44

T2 00:01:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:59 03:10:59 155 137 27 - / -

Run 01:31:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:06:32 03:17:31 59 57 12 13.74 / 04:21
Run 3.2k 00:06:48 03:24:20 55 52 11 14.37 / 04:10
Run 5k 00:07:09 03:31:30 57 54 12 14.62 / 04:06
Run 6.2k 00:05:22 03:36:52 65 61 12 14.36 / 04:10
Run 7.7k 00:06:52 03:43:45 63 59 13 14.09 / 04:15
Run 9.4k 00:07:08 03:50:54 60 56 12 14.13 / 04:14
Run 11.2k 00:07:21 03:58:15 60 56 12 14.21 / 04:13
Run 12.4k 00:05:27 04:03:43 63 59 12 14.1 / 04:15
Run 13.9k 00:07:09 04:10:53 63 59 12 13.92 / 04:18
Run 15.6k 00:07:25 04:18:18 66 62 13 13.9 / 04:18
Run17.3k 00:07:37 04:25:55 71 64 13 13.84 / 04:19
Run 18.5k 00:05:41 04:31:37 70 63 12 13.76 / 04:21
Run 19.9k 00:05:59 04:37:36 70 63 12 13.78 / 04:21
Run 21.1k 00:04:42 04:42:19 66 59 12 13.86 / 04:19