25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Rob Chaseling (#199)
Finished
TIME:  06:31:58
Place
684  OF 825
Male
573  OF 665
35-39
96  OF 105

Swim 00:32:31 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:32:31 00:32:31 147 130 19 3.5 / 17:06

T1 00:04:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:27 00:36:58 523 425 72 - / -

Cycle 02:58:26 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:12 00:43:11 474 427 72 28.96 / 02:04
Bike 23.6k 00:39:39 01:22:50 525 467 78 30.87 / 01:56
Bike 44k 00:42:37 02:05:28 535 475 78 29.83 / 02:00
Bike 66.7k 00:43:15 02:48:43 521 466 78 30.37 / 01:58
Bike 88k 00:43:16 03:32:00 528 471 80 30.16 / 01:59
Bike 90k 00:03:24 03:35:24 525 468 79 30.26 / 01:58

T2 00:03:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:14 03:38:39 479 393 66 - / -

Run 02:53:18 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:10:05 03:48:45 717 601 99 8.92 / 06:43
Run 3.2k 00:11:11 03:59:56 720 602 98 9.02 / 06:39
Run 5k 00:11:59 04:11:55 730 609 98 9.01 / 06:39
Run 6.2k 00:09:09 04:21:05 734 612 99 8.76 / 06:50
Run 7.7k 00:12:42 04:33:47 742 617 101 8.37 / 07:09
Run 9.4k 00:13:29 04:47:17 749 621 101 8.21 / 07:18
Run 11.2k 00:13:35 05:00:52 753 623 102 8.17 / 07:20
Run 12.4k 00:10:54 05:11:47 757 626 103 7.98 / 07:30
Run 13.9k 00:13:22 05:25:10 756 624 102 7.83 / 07:39
Run 15.6k 00:16:02 05:41:13 765 630 104 7.63 / 07:51
Run17.3k 00:15:31 05:56:44 771 632 104 7.51 / 07:58
Run 18.5k 00:11:15 06:08:00 775 632 104 7.43 / 08:04
Run 19.9k 00:12:45 06:20:46 779 632 104 7.36 / 08:08
Run 21.1k 00:11:12 06:31:58 784 635 104 7.3 / 08:12