25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Daniel Hampson (#204)
Finished
TIME:  05:11:51
Place
249  OF 825
Male
227  OF 665
35-39
40  OF 105

Swim 00:33:38 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:38 00:33:38 187 165 27 3.38 / 17:42

T1 00:02:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:37 00:36:15 153 129 28 - / -

Cycle 02:29:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:26 00:41:42 128 122 21 33.08 / 01:48
Bike 23.6k 00:32:47 01:14:30 85 81 13 37.02 / 01:37
Bike 44k 00:35:43 01:50:13 104 97 15 35.69 / 01:40
Bike 66.7k 00:36:11 02:26:24 108 100 15 36.33 / 01:39
Bike 88k 00:36:14 03:02:39 116 108 17 36.06 / 01:39
Bike 90k 00:03:15 03:05:55 112 104 15 36.08 / 01:39

T2 00:01:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:58 03:07:53 150 132 27 - / -

Run 02:03:58 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:35 03:16:29 504 442 81 10.47 / 05:43
Run 3.2k 00:09:17 03:25:46 508 445 82 10.73 / 05:35
Run 5k 00:09:25 03:35:12 492 431 76 10.98 / 05:27
Run 6.2k 00:07:07 03:42:19 494 434 78 10.8 / 05:33
Run 7.7k 00:09:06 03:51:26 484 426 75 10.6 / 05:39
Run 9.4k 00:09:44 04:01:10 490 432 77 10.58 / 05:40
Run 11.2k 00:09:49 04:11:00 480 425 76 10.64 / 05:38
Run 12.4k 00:07:21 04:18:22 478 424 78 10.55 / 05:41
Run 13.9k 00:09:37 04:27:59 473 419 76 10.41 / 05:45
Run 15.6k 00:10:23 04:38:23 472 417 75 10.34 / 05:48
Run17.3k 00:10:09 04:48:33 468 414 75 10.31 / 05:49
Run 18.5k 00:07:57 04:56:30 469 414 74 10.21 / 05:52
Run 19.9k 00:08:56 05:05:27 475 418 75 10.15 / 05:54
Run 21.1k 00:06:24 05:11:51 472 416 74 10.21 / 05:52