25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Craig Leggett (#213)
Finished
TIME:  04:50:41
Place
134  OF 825
Male
123  OF 665
35-39
20  OF 105

Swim 00:31:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:07 00:31:07 85 77 7 3.66 / 16:23

T1 00:02:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:18 00:33:26 103 86 11 - / -

Cycle 02:26:12 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:19 00:38:46 89 85 15 33.8 / 01:46
Bike 23.6k 00:33:13 01:11:59 107 102 17 36.72 / 01:38
Bike 44k 00:34:57 01:46:57 92 85 13 35.91 / 01:40
Bike 66.7k 00:34:46 02:21:43 80 73 10 36.95 / 01:37
Bike 88k 00:34:53 02:56:37 83 76 11 36.87 / 01:37
Bike 90k 00:03:01 02:59:39 79 72 9 36.93 / 01:37

T2 00:01:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:54 03:01:33 133 117 21 - / -

Run 01:49:08 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:07:25 03:08:59 227 204 35 12.11 / 04:57
Run 3.2k 00:07:48 03:16:47 215 192 33 12.6 / 04:45
Run 5k 00:07:56 03:24:43 213 192 32 12.94 / 04:38
Run 6.2k 00:05:47 03:30:31 201 181 32 12.84 / 04:40
Run 7.7k 00:07:39 03:38:10 194 174 31 12.61 / 04:45
Run 9.4k 00:08:07 03:46:17 199 179 31 12.6 / 04:45
Run 11.2k 00:08:08 03:54:26 193 173 30 12.7 / 04:43
Run 12.4k 00:06:18 04:00:44 200 179 32 12.56 / 04:46
Run 13.9k 00:08:46 04:09:31 217 196 34 12.26 / 04:53
Run 15.6k 00:09:31 04:19:03 233 210 36 12.07 / 04:58
Run17.3k 00:09:50 04:28:53 249 225 37 11.88 / 05:02
Run 18.5k 00:07:50 04:36:44 265 240 39 11.66 / 05:08
Run 19.9k 00:08:01 04:44:45 278 251 39 11.56 / 05:11
Run 21.1k 00:05:55 04:50:41 277 250 40 11.6 / 05:10