25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

David Whelan (#225)
Finished
TIME:  05:04:22
Place
199  OF 825
Male
182  OF 665
35-39
31  OF 105

Swim 00:34:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:34:19 00:34:19 229 202 35 3.32 / 18:03

T1 00:03:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:16 00:37:36 292 244 43 - / -

Cycle 02:39:33 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:33 00:43:09 183 172 29 32.38 / 01:51
Bike 23.6k 00:35:33 01:18:43 216 202 35 34.43 / 01:44
Bike 44k 00:37:45 01:56:29 213 199 36 33.46 / 01:47
Bike 66.7k 00:39:20 02:35:50 223 207 38 33.84 / 01:46
Bike 88k 00:38:16 03:14:06 222 207 38 33.73 / 01:46
Bike 90k 00:03:02 03:17:09 220 205 38 33.84 / 01:46

T2 00:04:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:28 03:21:38 665 539 88 - / -

Run 01:42:43 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:07:30 03:29:08 246 221 39 11.97 / 05:00
Run 3.2k 00:07:52 03:37:01 234 210 37 12.47 / 04:48
Run 5k 00:08:07 03:45:08 235 212 37 12.76 / 04:42
Run 6.2k 00:05:58 03:51:07 232 209 36 12.61 / 04:45
Run 7.7k 00:07:43 03:58:50 222 200 34 12.41 / 04:49
Run 9.4k 00:07:56 04:06:47 215 194 34 12.49 / 04:48
Run 11.2k 00:08:08 04:14:55 208 187 33 12.61 / 04:45
Run 12.4k 00:06:18 04:21:13 212 191 33 12.48 / 04:48
Run 13.9k 00:08:06 04:29:19 210 189 33 12.32 / 04:52
Run 15.6k 00:08:17 04:37:37 207 186 33 12.31 / 04:52
Run17.3k 00:08:09 04:45:46 203 182 33 12.33 / 04:51
Run 18.5k 00:05:36 04:51:23 194 174 31 12.36 / 04:51
Run 19.9k 00:07:16 04:58:39 199 179 32 12.3 / 04:52
Run 21.1k 00:05:42 05:04:22 203 182 32 12.32 / 04:52