25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Raymond Blick (#233)
Finished
TIME:  05:25:07
Place
323  OF 825
Male
294  OF 665
40-44
45  OF 96

Swim 00:31:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:58 00:31:58 119 107 14 3.56 / 16:49

T1 00:03:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:01 00:34:59 234 194 38 - / -

Cycle 02:49:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:55 00:40:55 342 310 53 30.36 / 01:58
Bike 23.6k 00:38:27 01:19:23 420 387 62 31.89 / 01:52
Bike 44k 00:40:09 01:59:32 396 365 62 31.22 / 01:55
Bike 66.7k 00:42:09 02:41:42 399 369 62 31.58 / 01:53
Bike 88k 00:39:42 03:21:24 367 339 57 31.72 / 01:53
Bike 90k 00:03:14 03:24:39 367 339 57 31.82 / 01:53

T2 00:02:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:39 03:27:19 345 288 48 - / -

Run 01:57:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:09:50 03:37:09 691 582 86 9.14 / 06:33
Run 3.2k 00:08:42 03:45:51 553 481 69 10.35 / 05:47
Run 5k 00:09:01 03:54:53 509 446 65 10.88 / 05:30
Run 6.2k 00:06:44 04:01:38 487 427 64 10.84 / 05:32
Run 7.7k 00:08:57 04:10:35 476 419 61 10.67 / 05:37
Run 9.4k 00:09:05 04:19:41 462 407 59 10.77 / 05:34
Run 11.2k 00:09:26 04:29:07 448 398 59 10.87 / 05:31
Run 12.4k 00:07:04 04:36:12 442 394 59 10.79 / 05:33
Run 13.9k 00:09:06 04:45:19 430 382 58 10.69 / 05:36
Run 15.6k 00:09:17 04:54:37 418 371 57 10.72 / 05:35
Run17.3k 00:09:32 05:04:09 411 365 57 10.71 / 05:35
Run 18.5k 00:07:01 05:11:10 404 359 56 10.68 / 05:36
Run 19.9k 00:07:34 05:18:44 399 354 54 10.71 / 05:35
Run 21.1k 00:06:22 05:25:07 399 354 54 10.74 / 05:34