25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Kiet Duong (#239)
Finished
TIME:  04:34:58
Place
66  OF 825
Male
60  OF 665
40-44
7  OF 96

Swim 00:31:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:24 00:31:24 97 88 13 3.63 / 16:31

T1 00:03:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:34 00:34:58 361 302 50 - / -

Cycle 02:15:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:04:41 00:39:39 6 6 2 38.32 / 01:33
Bike 23.6k 00:29:47 01:09:27 2 2 1 41.06 / 01:27
Bike 44k 00:32:34 01:42:01 5 5 1 39.37 / 01:31
Bike 66.7k 00:33:09 02:15:11 8 8 2 39.93 / 01:30
Bike 88k 00:32:55 02:48:06 9 9 2 39.65 / 01:30
Bike 90k 00:02:39 02:50:46 9 9 2 39.76 / 01:30

T2 00:02:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:19 02:53:05 264 225 37 - / -

Run 01:41:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:06:41 02:59:47 83 79 12 13.43 / 04:27
Run 3.2k 00:07:00 03:06:48 79 74 12 14 / 04:17
Run 5k 00:07:09 03:13:57 75 70 12 14.37 / 04:10
Run 6.2k 00:05:27 03:19:25 79 73 13 14.12 / 04:14
Run 7.7k 00:07:22 03:26:47 87 80 13 13.71 / 04:22
Run 9.4k 00:08:32 03:35:19 123 112 18 13.35 / 04:29
Run 11.2k 00:07:41 03:43:00 125 115 18 13.46 / 04:27
Run 12.4k 00:06:07 03:49:08 131 118 20 13.27 / 04:31
Run 13.9k 00:09:31 03:58:39 166 148 23 12.71 / 04:43
Run 15.6k 00:07:39 04:06:19 154 138 22 12.78 / 04:41
Run17.3k 00:08:18 04:14:38 157 140 22 12.72 / 04:42
Run 18.5k 00:06:12 04:20:50 161 143 22 12.65 / 04:44
Run 19.9k 00:08:56 04:29:47 193 173 25 12.34 / 04:51
Run 21.1k 00:05:11 04:34:58 191 171 24 12.42 / 04:49