25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Nathan Heaney (#247)
Finished
TIME:  04:23:42
Place
23  OF 825
Male
22  OF 665
40-44
2  OF 96

Swim 00:26:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:26:19 00:26:19 5 5 3 4.33 / 13:51

T1 00:02:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:06 00:28:26 69 56 10 - / -

Cycle 02:28:03 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:14 00:33:40 64 61 6 34.34 / 01:44
Bike 23.6k 00:33:08 01:06:49 98 94 15 36.88 / 01:37
Bike 44k 00:35:51 01:42:41 111 103 16 35.55 / 01:41
Bike 66.7k 00:36:09 02:18:50 111 103 16 36.25 / 01:39
Bike 88k 00:34:46 02:53:36 103 95 14 36.37 / 01:38
Bike 90k 00:02:53 02:56:30 95 87 13 36.47 / 01:38

T2 00:01:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:11 02:57:41 8 7 1 - / -

Run 01:26:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:06:15 03:03:56 34 34 2 14.38 / 04:10
Run 3.2k 00:06:31 03:10:27 24 24 2 15.02 / 03:59
Run 5k 00:06:44 03:17:12 24 24 1 15.37 / 03:54
Run 6.2k 00:04:59 03:22:11 26 26 1 15.18 / 03:57
Run 7.7k 00:06:30 03:28:41 25 25 1 14.9 / 04:01
Run 9.4k 00:06:45 03:35:26 25 25 1 14.93 / 04:01
Run 11.2k 00:06:53 03:42:19 25 25 1 15.05 / 03:59
Run 12.4k 00:05:05 03:47:25 24 24 1 14.95 / 04:00
Run 13.9k 00:06:41 03:54:07 24 24 1 14.77 / 04:03
Run 15.6k 00:06:55 04:01:02 25 25 1 14.77 / 04:03
Run17.3k 00:07:02 04:08:04 26 26 2 14.74 / 04:04
Run 18.5k 00:05:11 04:13:16 27 27 2 14.68 / 04:05
Run 19.9k 00:05:42 04:18:59 27 27 2 14.68 / 04:05
Run 21.1k 00:04:43 04:23:42 28 28 2 14.71 / 04:04