25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

John O'Leary (#259)
Finished
TIME:  04:32:58
Place
54  OF 825
Male
49  OF 665
40-44
5  OF 96

Swim 00:34:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:51 00:34:51 258 227 31 3.27 / 18:20

T1 00:01:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:50 00:36:41 36 30 5 - / -

Cycle 02:26:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:17 00:41:59 81 78 8 34.02 / 01:45
Bike 23.6k 00:33:02 01:15:01 90 86 13 36.94 / 01:37
Bike 44k 00:35:17 01:50:19 96 89 11 35.85 / 01:40
Bike 66.7k 00:35:33 02:25:52 94 86 12 36.65 / 01:38
Bike 88k 00:34:26 03:00:19 89 82 9 36.76 / 01:37
Bike 90k 00:02:49 03:03:08 82 75 9 36.87 / 01:37

T2 00:01:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:47 03:04:55 106 92 18 - / -

Run 01:28:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:06:31 03:11:26 57 55 8 13.8 / 04:20
Run 3.2k 00:06:45 03:18:12 49 47 7 14.45 / 04:09
Run 5k 00:07:00 03:25:13 51 49 7 14.78 / 04:03
Run 6.2k 00:05:08 03:30:22 52 50 7 14.62 / 04:06
Run 7.7k 00:06:46 03:37:08 50 48 7 14.34 / 04:10
Run 9.4k 00:06:57 03:44:05 48 46 5 14.4 / 04:09
Run 11.2k 00:07:14 03:51:19 48 45 4 14.48 / 04:08
Run 12.4k 00:05:16 03:56:36 46 44 4 14.39 / 04:10
Run 13.9k 00:06:46 04:03:22 43 41 4 14.26 / 04:12
Run 15.6k 00:06:59 04:10:22 41 39 4 14.3 / 04:11
Run17.3k 00:07:09 04:17:31 39 37 4 14.29 / 04:11
Run 18.5k 00:05:10 04:22:42 37 36 4 14.27 / 04:12
Run 19.9k 00:05:36 04:28:18 37 36 4 14.31 / 04:11
Run 21.1k 00:04:39 04:32:58 38 37 4 14.37 / 04:10