25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

James Stephens (#266)
Finished
TIME:  04:34:58
Place
65  OF 825
Male
59  OF 665
40-44
6  OF 96

Swim 00:29:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:29:28 00:29:28 44 40 5 3.86 / 15:30

T1 00:02:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:39 00:32:07 161 137 24 - / -

Cycle 02:24:38 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:08 00:37:16 38 37 3 34.99 / 01:42
Bike 23.6k 00:32:57 01:10:14 73 69 6 37.15 / 01:36
Bike 44k 00:35:32 01:45:47 98 91 13 35.84 / 01:40
Bike 66.7k 00:34:19 02:20:06 76 70 7 37.06 / 01:37
Bike 88k 00:33:46 02:53:53 62 59 7 37.24 / 01:36
Bike 90k 00:02:53 02:56:46 58 56 7 37.33 / 01:36

T2 00:01:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:30 02:58:16 39 34 8 - / -

Run 01:36:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:06:21 03:04:37 41 41 3 14.16 / 04:14
Run 3.2k 00:06:57 03:11:35 51 49 8 14.42 / 04:09
Run 5k 00:07:04 03:18:39 54 52 8 14.71 / 04:04
Run 6.2k 00:05:24 03:24:04 57 54 8 14.42 / 04:09
Run 7.7k 00:07:16 03:31:20 72 67 10 13.97 / 04:17
Run 9.4k 00:07:28 03:38:49 79 73 11 13.91 / 04:18
Run 11.2k 00:07:52 03:46:41 86 79 14 13.88 / 04:19
Run 12.4k 00:06:35 03:53:16 102 94 15 13.52 / 04:26
Run 13.9k 00:07:41 04:00:58 110 102 17 13.3 / 04:30
Run 15.6k 00:07:54 04:08:52 115 105 17 13.25 / 04:31
Run17.3k 00:08:06 04:16:58 119 109 18 13.18 / 04:32
Run 18.5k 00:05:56 04:22:54 122 111 18 13.11 / 04:34
Run 19.9k 00:06:39 04:29:34 126 114 19 13.07 / 04:35
Run 21.1k 00:05:23 04:34:58 129 117 19 13.09 / 04:34