25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

John Hughes (#321)
Finished
TIME:  04:13:55
Place
8  OF 825
Male
8  OF 665
50-54
1  OF 61

Swim 00:31:18 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:31:18 00:31:18 92 83 5 3.64 / 16:28

T1 00:01:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:01:51 00:33:10 39 33 4 - / -

Cycle 02:18:53 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:05:15 00:38:26 75 72 6 34.19 / 01:45
Bike 23.6k 00:31:00 01:09:26 19 19 2 39.03 / 01:32
Bike 44k 00:33:12 01:42:39 19 19 2 37.99 / 01:34
Bike 66.7k 00:33:33 02:16:12 20 20 2 38.83 / 01:32
Bike 88k 00:33:06 02:49:19 17 17 2 38.78 / 01:32
Bike 90k 00:02:44 02:52:03 16 16 2 38.88 / 01:32

T2 00:02:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:08 02:54:11 205 177 5 - / -

Run 01:19:43 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:06:12 03:00:24 29 29 1 14.48 / 04:08
Run 3.2k 00:06:12 03:06:36 10 10 1 15.45 / 03:52
Run 5k 00:06:21 03:12:58 7 7 1 15.97 / 03:45
Run 6.2k 00:04:37 03:17:35 5 5 1 15.89 / 03:46
Run 7.7k 00:06:05 03:23:41 4 4 1 15.66 / 03:49
Run 9.4k 00:06:22 03:30:04 4 4 1 15.71 / 03:49
Run 11.2k 00:06:21 03:36:25 2 2 1 15.91 / 03:46
Run 12.4k 00:04:42 03:41:08 2 2 1 15.84 / 03:47
Run 13.9k 00:06:09 03:47:18 2 2 1 15.7 / 03:49
Run 15.6k 00:06:17 03:53:35 2 2 1 15.75 / 03:48
Run17.3k 00:06:25 04:00:01 2 2 1 15.76 / 03:48
Run 18.5k 00:04:44 04:04:45 2 2 1 15.72 / 03:48
Run 19.9k 00:05:04 04:09:50 2 2 1 15.78 / 03:48
Run 21.1k 00:04:05 04:13:55 2 2 1 15.87 / 03:46