25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Tim Montague-Jones (#324)
Finished
TIME:  05:08:42
Place
227  OF 825
Male
206  OF 665
50-54
14  OF 61

Swim 00:34:31 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:34:31 00:34:31 239 211 17 3.3 / 18:10

T1 00:02:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:46 00:37:17 184 155 9 - / -

Cycle 02:35:33 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:06:01 00:43:19 394 358 24 29.87 / 02:00
Bike 23.6k 00:34:56 01:18:15 202 189 15 34.57 / 01:44
Bike 44k 00:36:14 01:54:30 165 156 13 34.19 / 01:45
Bike 66.7k 00:37:16 02:31:46 165 156 12 34.95 / 01:42
Bike 88k 00:37:49 03:09:36 174 164 14 34.66 / 01:43
Bike 90k 00:03:14 03:12:51 174 164 14 34.71 / 01:43

T2 00:02:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:28 03:15:20 295 252 11 - / -

Run 01:53:22 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:08:13 03:23:33 411 367 22 10.95 / 05:28
Run 3.2k 00:08:44 03:32:17 411 369 23 11.32 / 05:17
Run 5k 00:08:52 03:41:09 400 358 24 11.61 / 05:09
Run 6.2k 00:06:27 03:47:37 387 349 22 11.52 / 05:12
Run 7.7k 00:08:27 03:56:04 377 340 22 11.34 / 05:17
Run 9.4k 00:08:54 04:04:59 366 329 21 11.35 / 05:16
Run 11.2k 00:08:59 04:13:59 364 327 21 11.45 / 05:14
Run 12.4k 00:06:45 04:20:44 361 323 21 11.37 / 05:16
Run 13.9k 00:08:47 04:29:31 356 320 20 11.24 / 05:20
Run 15.6k 00:09:18 04:38:50 350 315 18 11.2 / 05:21
Run17.3k 00:09:20 04:48:11 344 310 16 11.17 / 05:22
Run 18.5k 00:06:54 04:55:05 339 304 16 11.12 / 05:23
Run 19.9k 00:07:25 05:02:31 334 299 16 11.13 / 05:23
Run 21.1k 00:06:10 05:08:42 337 302 16 11.16 / 05:22