25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Darren Vorster (#332)
Finished
TIME:  04:54:15
Place
155  OF 825
Male
141  OF 665
50-54
7  OF 61

Swim 00:33:36 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:33:36 00:33:36 186 164 9 3.39 / 17:41

T1 00:04:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:25 00:38:01 518 421 29 - / -

Cycle 02:33:37 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:05:46 00:43:48 274 252 16 31.13 / 01:55
Bike 23.6k 00:34:14 01:18:03 161 152 11 35.38 / 01:41
Bike 44k 00:37:10 01:55:13 164 155 12 34.2 / 01:45
Bike 66.7k 00:37:21 02:32:34 166 157 13 34.93 / 01:43
Bike 88k 00:35:55 03:08:29 156 147 12 35.09 / 01:42
Bike 90k 00:03:09 03:11:39 156 147 12 35.15 / 01:42

T2 00:03:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:15 03:14:54 481 395 25 - / -

Run 01:39:20 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:08:34 03:23:28 496 435 28 10.5 / 05:42
Run 3.2k 00:07:28 03:30:57 307 276 18 11.97 / 05:00
Run 5k 00:07:46 03:38:43 258 232 14 12.59 / 04:45
Run 6.2k 00:05:43 03:44:26 234 211 14 12.59 / 04:45
Run 7.7k 00:07:26 03:51:53 213 192 12 12.49 / 04:48
Run 9.4k 00:07:43 03:59:36 195 175 10 12.61 / 04:45
Run 11.2k 00:08:02 04:07:38 189 169 9 12.74 / 04:42
Run 12.4k 00:06:00 04:13:38 189 169 9 12.66 / 04:44
Run 13.9k 00:07:39 04:21:18 184 164 7 12.56 / 04:46
Run 15.6k 00:07:54 04:29:13 175 156 7 12.59 / 04:45
Run17.3k 00:07:56 04:37:10 170 151 7 12.61 / 04:45
Run 18.5k 00:05:49 04:43:00 166 147 7 12.6 / 04:45
Run 19.9k 00:06:10 04:49:11 159 142 6 12.66 / 04:44
Run 21.1k 00:05:04 04:54:15 156 140 6 12.74 / 04:42