25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Joshua Firth (#355)
Finished
TIME:  05:50:00
Place
495  OF 825
Male
437  OF 665
18-24
27  OF 34

Swim 00:32:01 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:32:01 00:32:01 122 109 17 3.55 / 16:51

T1 00:03:02 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:03:02 00:35:03 240 200 18 - / -

Cycle 02:52:24 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 3k 00:06:22 00:41:26 536 467 27 28.21 / 02:07
Bike 23.6k 00:38:13 01:19:39 433 398 22 31.75 / 01:53
Bike 44k 00:41:18 02:00:58 445 409 23 30.73 / 01:57
Bike 66.7k 00:41:05 02:42:03 405 374 22 31.51 / 01:54
Bike 88k 00:41:32 03:23:35 410 377 22 31.32 / 01:54
Bike 90k 00:03:52 03:27:27 418 384 22 31.32 / 01:54

T2 00:02:14 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:14 03:29:42 239 203 15 - / -

Run 02:20:17 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.5k 00:07:33 03:37:16 262 237 22 11.89 / 05:02
Run 3.2k 00:09:02 03:46:19 366 330 22 11.55 / 05:11
Run 5k 00:10:01 03:56:21 452 402 25 11.26 / 05:19
Run 6.2k 00:07:48 04:04:09 495 435 27 10.79 / 05:33
Run 7.7k 00:10:45 04:14:55 542 472 30 10.21 / 05:52
Run 9.4k 00:11:50 04:26:46 588 505 31 9.88 / 06:04
Run 11.2k 00:11:31 04:38:17 609 518 31 9.79 / 06:07
Run 12.4k 00:08:47 04:47:05 614 519 31 9.61 / 06:14
Run 13.9k 00:11:14 04:58:19 625 530 31 9.41 / 06:22
Run 15.6k 00:12:12 05:10:31 626 531 31 9.28 / 06:27
Run17.3k 00:11:40 05:22:11 628 533 31 9.22 / 06:30
Run 18.5k 00:10:09 05:32:21 634 536 31 9.05 / 06:37
Run 19.9k 00:10:39 05:43:00 640 540 31 8.95 / 06:41
Run 21.1k 00:06:59 05:50:00 636 536 31 9.02 / 06:38