25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Julia Hammans (#357)
Finished
TIME:  05:56:05
Place
526  OF 825
Female
66  OF 160
18-24
4  OF 7

Swim 00:35:29 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:35:29 00:35:29 285 36 3 3.21 / 18:40

T1 00:03:15 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:03:15 00:38:44 284 48 2 - / -

Cycle 03:05:55 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 3k 00:05:49 00:44:33 291 24 1 30.9 / 01:56
Bike 23.6k 00:39:21 01:23:54 486 44 1 31.34 / 01:54
Bike 44k 00:42:40 02:06:35 510 53 1 30.05 / 01:59
Bike 66.7k 00:49:36 02:56:11 615 82 3 29.11 / 02:03
Bike 88k 00:45:02 03:41:14 612 82 3 28.93 / 02:04
Bike 90k 00:03:25 03:44:40 610 81 3 29.04 / 02:03

T2 00:02:05 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:02:05 03:46:45 190 28 1 - / -

Run 02:09:19 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 1.5k 00:08:42 03:55:27 525 68 5 10.34 / 05:48
Run 3.2k 00:09:16 04:04:43 514 65 5 10.68 / 05:37
Run 5k 00:09:33 04:14:17 506 63 4 10.89 / 05:30
Run 6.2k 00:07:05 04:21:23 504 64 3 10.74 / 05:35
Run 7.7k 00:09:25 04:30:48 503 61 3 10.48 / 05:43
Run 9.4k 00:09:48 04:40:37 502 60 3 10.47 / 05:43
Run 11.2k 00:10:01 04:50:38 502 60 3 10.51 / 05:42
Run 12.4k 00:07:56 04:58:35 507 63 3 10.35 / 05:47
Run 13.9k 00:10:16 05:08:52 506 63 3 10.15 / 05:54
Run 15.6k 00:10:51 05:19:43 510 66 4 10.06 / 05:57
Run17.3k 00:10:54 05:30:37 511 69 4 9.99 / 06:00
Run 18.5k 00:08:39 05:39:17 521 71 4 9.86 / 06:05
Run 19.9k 00:09:22 05:48:39 529 75 5 9.79 / 06:07
Run 21.1k 00:07:25 05:56:05 538 78 5 9.78 / 06:07