25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Rhona Kennedy (#358)
Finished
TIME:  06:28:41
Place
675  OF 825
Female
107  OF 160
18-24
6  OF 7

Swim 00:40:33 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:40:33 00:40:33 540 86 5 2.81 / 21:20

T1 00:03:51 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:03:51 00:44:24 412 72 4 - / -

Cycle 03:27:31 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 3k 00:06:42 00:51:07 644 98 5 26.82 / 02:14
Bike 23.6k 00:44:25 01:35:32 735 125 6 27.69 / 02:10
Bike 44k 00:47:39 02:23:12 740 127 6 26.72 / 02:14
Bike 66.7k 00:55:09 03:18:21 761 136 6 25.99 / 02:18
Bike 88k 00:49:33 04:07:54 761 136 6 25.94 / 02:18
Bike 90k 00:04:01 04:11:56 761 135 6 26.02 / 02:18

T2 00:02:33 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:02:33 04:14:29 319 48 3 - / -

Run 02:14:11 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 1.5k 00:08:11 04:22:41 403 41 2 10.98 / 05:27
Run 3.2k 00:09:14 04:31:56 460 52 2 11 / 05:26
Run 5k 00:09:48 04:41:44 489 61 3 11.01 / 05:26
Run 6.2k 00:07:34 04:49:18 512 66 4 10.68 / 05:36
Run 7.7k 00:09:39 04:58:58 516 66 4 10.38 / 05:46
Run 9.4k 00:10:36 05:09:35 529 70 4 10.23 / 05:51
Run 11.2k 00:11:06 05:20:42 546 74 5 10.14 / 05:54
Run 12.4k 00:08:15 05:28:57 554 76 5 9.99 / 06:00
Run 13.9k 00:10:19 05:39:16 559 78 5 9.83 / 06:05
Run 15.6k 00:10:58 05:50:15 557 78 6 9.77 / 06:08
Run17.3k 00:11:52 06:02:07 572 83 6 9.64 / 06:13
Run 18.5k 00:08:55 06:11:02 576 84 6 9.52 / 06:17
Run 19.9k 00:10:12 06:21:14 586 87 6 9.42 / 06:22
Run 21.1k 00:07:26 06:28:41 585 87 6 9.43 / 06:21