25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Thomas Herbison (#363)
Finished
TIME:  05:35:12
Place
390  OF 825
Male
352  OF 665
25-29
50  OF 86

Swim 00:32:02 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:32:02 00:32:02 123 110 19 3.55 / 16:52

T1 00:02:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:37 00:34:40 152 128 19 - / -

Cycle 03:19:37 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:48 00:40:28 284 261 40 30.99 / 01:56
Bike 23.6k 00:37:38 01:18:07 362 334 44 32.58 / 01:50
Bike 44k 01:09:42 02:27:49 809 653 83 23.32 / 02:34
Bike 66.7k 00:41:53 03:09:43 764 628 78 25.8 / 02:19
Bike 88k 00:41:12 03:50:56 730 606 75 26.9 / 02:13
Bike 90k 00:03:21 03:54:17 727 605 74 27.05 / 02:13

T2 00:01:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:38 03:55:56 65 56 8 - / -

Run 01:39:15 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:06:39 04:02:36 77 73 17 13.51 / 04:26
Run 3.2k 00:07:11 04:09:47 87 80 17 13.86 / 04:19
Run 5k 00:07:27 04:17:15 94 86 18 14.07 / 04:15
Run 6.2k 00:05:31 04:22:47 100 92 22 13.86 / 04:19
Run 7.7k 00:07:20 04:30:07 106 97 22 13.51 / 04:26
Run 9.4k 00:07:37 04:37:44 110 101 22 13.49 / 04:26
Run 11.2k 00:07:50 04:45:35 113 104 22 13.53 / 04:25
Run 12.4k 00:05:52 04:51:27 119 110 24 13.4 / 04:28
Run 13.9k 00:07:58 04:59:26 126 116 24 13.13 / 04:34
Run 15.6k 00:08:27 05:07:53 139 125 26 13.01 / 04:36
Run17.3k 00:08:57 05:16:50 150 135 27 12.83 / 04:40
Run 18.5k 00:06:28 05:23:18 153 137 28 12.7 / 04:43
Run 19.9k 00:07:07 05:30:26 165 146 28 12.63 / 04:44
Run 21.1k 00:04:46 05:35:12 152 136 28 12.75 / 04:42