25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Sarah Creagh Chapman (#383)
Finished
TIME:  05:08:02
Place
224  OF 825
Female
21  OF 160
25-29
7  OF 25

Swim 00:31:46 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:31:46 00:31:46 110 12 5 3.58 / 16:43

T1 00:03:22 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:22 00:35:08 315 50 11 - / -

Cycle 02:35:33 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 3k 00:05:39 00:40:47 224 16 4 31.83 / 01:53
Bike 23.6k 00:34:24 01:15:12 165 11 3 35.34 / 01:41
Bike 44k 00:37:10 01:52:23 167 10 3 34.18 / 01:45
Bike 66.7k 00:38:08 02:30:31 176 12 3 34.68 / 01:43
Bike 88k 00:37:07 03:07:38 175 11 3 34.62 / 01:43
Bike 90k 00:03:03 03:10:42 175 11 3 34.71 / 01:43

T2 00:02:42 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:42 03:13:24 354 58 16 - / -

Run 01:54:38 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.5k 00:09:09 03:22:34 606 88 19 9.82 / 06:06
Run 3.2k 00:08:31 03:31:05 491 60 14 10.85 / 05:31
Run 5k 00:08:57 03:40:03 453 51 14 11.25 / 05:19
Run 6.2k 00:06:40 03:46:44 439 48 14 11.16 / 05:22
Run 7.7k 00:08:56 03:55:40 439 47 14 10.93 / 05:29
Run 9.4k 00:09:32 04:05:12 439 48 13 10.88 / 05:30
Run 11.2k 00:09:10 04:14:23 422 47 13 11.02 / 05:26
Run 12.4k 00:07:01 04:21:24 418 46 12 10.94 / 05:29
Run 13.9k 00:09:02 04:30:27 408 46 12 10.82 / 05:32
Run 15.6k 00:09:24 04:39:51 403 44 12 10.82 / 05:32
Run17.3k 00:09:06 04:48:57 391 43 12 10.86 / 05:31
Run 18.5k 00:06:32 04:55:29 381 40 12 10.87 / 05:31
Run 19.9k 00:07:12 05:02:42 368 38 12 10.92 / 05:29
Run 21.1k 00:05:20 05:08:02 357 38 12 11.04 / 05:25