25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Angus Forsyth (#395)
Finished
TIME:  04:55:34
Place
158  OF 825
Male
144  OF 665
30-34
36  OF 130

Swim 00:35:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:35:39 00:35:39 297 259 50 3.19 / 18:45

T1 00:03:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:26 00:39:05 331 278 55 - / -

Cycle 02:40:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:28 00:44:34 150 143 32 32.83 / 01:49
Bike 23.6k 00:34:34 01:19:08 164 154 29 35.35 / 01:41
Bike 44k 00:37:18 01:56:27 172 161 33 34.12 / 01:45
Bike 66.7k 00:42:37 02:39:04 269 252 45 33.35 / 01:47
Bike 88k 00:37:11 03:16:15 237 222 40 33.59 / 01:47
Bike 90k 00:03:02 03:19:17 233 218 40 33.7 / 01:46

T2 00:02:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:43 03:22:01 360 302 69 - / -

Run 01:33:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:07:06 03:29:07 165 150 25 12.66 / 04:44
Run 3.2k 00:07:14 03:36:21 134 122 21 13.38 / 04:28
Run 5k 00:07:29 03:43:51 130 119 23 13.73 / 04:22
Run 6.2k 00:05:33 03:49:25 126 115 22 13.57 / 04:25
Run 7.7k 00:07:19 03:56:44 125 114 23 13.3 / 04:30
Run 9.4k 00:07:18 04:04:02 118 108 22 13.42 / 04:28
Run 11.2k 00:07:25 04:11:28 104 96 18 13.58 / 04:24
Run 12.4k 00:05:37 04:17:05 103 95 18 13.5 / 04:26
Run 13.9k 00:07:18 04:24:23 101 93 18 13.36 / 04:29
Run 15.6k 00:07:25 04:31:49 101 93 18 13.4 / 04:28
Run17.3k 00:07:26 04:39:16 94 86 18 13.43 / 04:27
Run 18.5k 00:05:15 04:44:31 83 76 15 13.45 / 04:27
Run 19.9k 00:06:13 04:50:44 83 76 16 13.45 / 04:27
Run 21.1k 00:04:50 04:55:34 83 76 16 13.53 / 04:26