25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Dave Reynolds (#411)
Finished
TIME:  04:50:45
Place
135  OF 825
Male
124  OF 665
30-34
27  OF 130

Swim 00:35:57 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:35:57 00:35:57 315 273 53 3.17 / 18:55

T1 00:02:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:43 00:38:41 171 146 28 - / -

Cycle 02:28:21 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:06 00:43:47 36 35 7 35.25 / 01:42
Bike 23.6k 00:32:12 01:15:59 38 38 9 37.95 / 01:34
Bike 44k 00:34:55 01:50:55 54 53 14 36.54 / 01:38
Bike 66.7k 00:35:23 02:26:19 67 62 16 37.18 / 01:36
Bike 88k 00:35:29 03:01:48 82 75 18 36.89 / 01:37
Bike 90k 00:05:13 03:07:02 101 93 21 36.39 / 01:38

T2 00:02:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:08 03:09:10 208 180 40 - / -

Run 01:41:34 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:07:12 03:16:23 188 169 31 12.48 / 04:48
Run 3.2k 00:07:49 03:24:12 194 174 36 12.77 / 04:41
Run 5k 00:08:08 03:32:21 212 191 43 12.94 / 04:38
Run 6.2k 00:05:56 03:38:17 213 193 42 12.77 / 04:41
Run 7.7k 00:07:41 03:45:59 205 185 42 12.55 / 04:46
Run 9.4k 00:08:13 03:54:12 210 189 41 12.52 / 04:47
Run 11.2k 00:08:06 04:02:18 204 183 40 12.64 / 04:44
Run 12.4k 00:06:15 04:08:34 205 184 41 12.52 / 04:47
Run 13.9k 00:07:58 04:16:32 203 182 42 12.38 / 04:50
Run 15.6k 00:08:11 04:24:43 203 182 42 12.38 / 04:50
Run17.3k 00:08:01 04:32:45 197 177 42 12.41 / 04:49
Run 18.5k 00:06:11 04:38:57 196 176 41 12.36 / 04:51
Run 19.9k 00:06:34 04:45:32 191 171 40 12.39 / 04:50
Run 21.1k 00:05:12 04:50:45 187 167 40 12.46 / 04:48