25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Matt DELAHUNTY (#438)
Finished
TIME:  05:06:09
Place
211  OF 825
Male
192  OF 665
35-39
33  OF 105

Swim 00:31:56 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:56 00:31:56 116 104 11 3.56 / 16:48

T1 00:03:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:14 00:35:10 282 235 41 - / -

Cycle 02:51:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:12 00:41:22 472 425 70 29.02 / 02:04
Bike 23.6k 00:37:42 01:19:04 389 359 61 32.25 / 01:51
Bike 44k 00:40:31 01:59:36 391 361 62 31.27 / 01:55
Bike 66.7k 00:42:09 02:41:45 395 366 64 31.61 / 01:53
Bike 88k 00:41:41 03:23:27 402 369 65 31.37 / 01:54
Bike 90k 00:03:34 03:27:01 407 374 65 31.42 / 01:54

T2 00:02:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:59 03:30:00 420 351 60 - / -

Run 01:36:08 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:06:45 03:36:46 95 88 16 13.31 / 04:30
Run 3.2k 00:07:02 03:43:49 83 78 14 13.9 / 04:18
Run 5k 00:07:18 03:51:07 83 77 12 14.21 / 04:13
Run 6.2k 00:05:29 03:56:37 90 83 14 13.98 / 04:17
Run 7.7k 00:07:23 04:04:00 97 90 16 13.59 / 04:24
Run 9.4k 00:07:39 04:11:39 104 96 18 13.54 / 04:25
Run 11.2k 00:07:53 04:19:33 112 103 21 13.56 / 04:25
Run 12.4k 00:05:48 04:25:22 112 103 21 13.44 / 04:27
Run 13.9k 00:07:37 04:32:59 118 108 21 13.24 / 04:31
Run 15.6k 00:07:44 04:40:43 117 107 21 13.23 / 04:31
Run17.3k 00:08:01 04:48:45 121 110 22 13.18 / 04:33
Run 18.5k 00:05:54 04:54:39 120 109 21 13.11 / 04:34
Run 19.9k 00:06:26 05:01:05 124 112 22 13.1 / 04:34
Run 21.1k 00:05:03 05:06:09 124 112 21 13.16 / 04:33