25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Steve Kane (#442)
Finished
TIME:  05:05:56
Place
208  OF 825
Male
189  OF 665
35-39
32  OF 105

Swim 00:39:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:29 00:39:29 491 409 65 2.88 / 20:47

T1 00:02:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:27 00:41:56 130 110 22 - / -

Cycle 02:32:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:24 00:47:21 122 116 20 33.24 / 01:48
Bike 23.6k 00:33:46 01:21:07 135 128 22 36.13 / 01:39
Bike 44k 00:37:07 01:58:15 149 140 25 34.59 / 01:44
Bike 66.7k 00:37:07 02:35:22 148 140 26 35.27 / 01:42
Bike 88k 00:35:50 03:11:12 148 140 27 35.37 / 01:41
Bike 90k 00:02:54 03:14:07 142 134 26 35.48 / 01:41

T2 00:02:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:30 03:16:37 305 260 46 - / -

Run 01:49:18 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:06:48 03:23:26 105 97 20 13.22 / 04:32
Run 3.2k 00:07:29 03:30:55 130 119 25 13.42 / 04:28
Run 5k 00:08:24 03:39:20 177 159 28 13.2 / 04:32
Run 6.2k 00:05:39 03:45:00 172 154 28 13.11 / 04:34
Run 7.7k 00:07:46 03:52:46 179 161 30 12.78 / 04:41
Run 9.4k 00:08:31 04:01:17 194 174 30 12.62 / 04:45
Run 11.2k 00:08:54 04:10:11 219 198 35 12.54 / 04:46
Run 12.4k 00:06:34 04:16:45 222 200 37 12.37 / 04:50
Run 13.9k 00:08:40 04:25:26 235 212 37 12.12 / 04:57
Run 15.6k 00:09:17 04:34:43 243 220 37 11.98 / 05:00
Run17.3k 00:09:15 04:43:58 250 226 38 11.88 / 05:02
Run 18.5k 00:07:21 04:51:20 260 235 38 11.71 / 05:07
Run 19.9k 00:08:52 05:00:13 284 256 42 11.52 / 05:12
Run 21.1k 00:05:42 05:05:56 282 254 42 11.58 / 05:10