25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

James Kelly (#443)
Finished
TIME:  05:28:04
Place
345  OF 825
Male
313  OF 665
35-39
58  OF 105

Swim 00:34:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:34:19 00:34:19 226 199 33 3.32 / 18:03

T1 00:03:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:28 00:37:48 341 288 51 - / -

Cycle 02:38:07 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:01 00:43:49 392 356 60 29.9 / 02:00
Bike 23.6k 00:35:26 01:19:16 237 220 39 34.14 / 01:45
Bike 44k 00:37:53 01:57:09 228 213 38 33.26 / 01:48
Bike 66.7k 00:38:20 02:35:30 218 202 36 33.99 / 01:45
Bike 88k 00:37:17 03:12:48 204 190 37 34.06 / 01:45
Bike 90k 00:03:06 03:15:55 202 188 36 34.15 / 01:45

T2 00:02:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:02 03:17:57 168 147 31 - / -

Run 02:10:06 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:16 03:26:13 425 380 72 10.88 / 05:30
Run 3.2k 00:10:05 03:36:19 536 468 85 10.45 / 05:44
Run 5k 00:08:58 03:45:18 496 435 78 10.96 / 05:28
Run 6.2k 00:06:59 03:52:18 488 428 75 10.83 / 05:32
Run 7.7k 00:08:55 04:01:13 475 418 72 10.67 / 05:37
Run 9.4k 00:09:30 04:10:44 474 417 72 10.68 / 05:36
Run 11.2k 00:09:49 04:20:33 471 416 74 10.73 / 05:35
Run 12.4k 00:07:34 04:28:07 471 417 73 10.6 / 05:39
Run 13.9k 00:10:29 04:38:37 485 429 78 10.33 / 05:48
Run 15.6k 00:12:12 04:50:49 509 444 81 10.07 / 05:57
Run17.3k 00:12:01 05:02:51 527 456 81 9.89 / 06:03
Run 18.5k 00:08:21 05:11:13 532 457 80 9.79 / 06:07
Run 19.9k 00:09:40 05:20:54 542 463 81 9.71 / 06:10
Run 21.1k 00:07:10 05:28:04 547 466 84 9.72 / 06:09