25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Alex Lumsden (#444)
Finished
TIME:  06:12:51
Place
615  OF 825
Male
528  OF 665
35-39
92  OF 105

Swim 00:43:58 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:43:58 00:43:58 668 547 89 2.59 / 23:08

T1 00:02:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:19 00:46:17 104 87 12 - / -

Cycle 03:02:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:26 00:52:43 552 478 80 27.95 / 02:08
Bike 23.6k 00:39:55 01:32:39 568 498 84 30.54 / 01:57
Bike 44k 00:42:42 02:15:22 556 489 84 29.63 / 02:01
Bike 66.7k 00:44:37 02:59:59 563 498 84 29.93 / 02:00
Bike 88k 00:45:29 03:45:29 578 505 85 29.46 / 02:02
Bike 90k 00:03:40 03:49:10 579 506 85 29.52 / 02:01

T2 00:03:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:00 03:52:11 427 356 61 - / -

Run 02:20:39 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:09:17 04:01:29 624 534 91 9.68 / 06:11
Run 3.2k 00:10:11 04:11:40 639 544 90 9.85 / 06:05
Run 5k 00:10:55 04:22:35 659 559 91 9.86 / 06:04
Run 6.2k 00:09:02 04:31:38 681 577 94 9.43 / 06:21
Run 7.7k 00:11:58 04:43:36 699 587 97 8.98 / 06:40
Run 9.4k 00:11:23 04:55:00 693 582 95 8.97 / 06:40
Run 11.2k 00:10:53 05:05:54 679 574 92 9.11 / 06:34
Run 12.4k 00:08:14 05:14:09 674 570 92 9.07 / 06:36
Run 13.9k 00:11:16 05:25:25 665 561 91 8.94 / 06:42
Run 15.6k 00:11:26 05:36:52 661 557 90 8.94 / 06:42
Run17.3k 00:10:45 05:47:37 646 544 90 8.99 / 06:40
Run 18.5k 00:08:06 05:55:44 639 539 90 8.98 / 06:40
Run 19.9k 00:09:55 06:05:39 642 542 90 8.94 / 06:42
Run 21.1k 00:07:11 06:12:51 641 541 90 9 / 06:39