25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Douglas Martin (#445)
Finished
TIME:  05:52:13
Place
505  OF 825
Male
446  OF 665
35-39
78  OF 105

Swim 00:37:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:24 00:37:24 389 330 54 3.04 / 19:41

T1 00:04:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:42 00:42:07 568 464 79 - / -

Cycle 03:00:24 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:54 00:49:01 707 593 94 26.06 / 02:18
Bike 23.6k 00:39:59 01:29:01 590 514 85 30.19 / 01:59
Bike 44k 00:41:41 02:10:43 536 476 79 29.79 / 02:00
Bike 66.7k 00:44:46 02:55:29 551 489 81 30 / 01:59
Bike 88k 00:43:30 03:39:00 550 487 82 29.85 / 02:00
Bike 90k 00:03:31 03:42:32 550 487 82 29.93 / 02:00

T2 00:04:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:11 03:46:44 634 515 83 - / -

Run 02:05:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:50 03:55:34 550 478 88 10.17 / 05:53
Run 3.2k 00:10:08 04:05:43 598 510 87 10.11 / 05:55
Run 5k 00:08:54 04:14:37 528 460 85 10.75 / 05:34
Run 6.2k 00:06:39 04:21:17 499 438 79 10.76 / 05:34
Run 7.7k 00:08:44 04:30:01 477 420 73 10.67 / 05:37
Run 9.4k 00:09:12 04:39:13 466 410 70 10.74 / 05:35
Run 11.2k 00:09:22 04:48:36 451 401 69 10.86 / 05:31
Run 12.4k 00:07:33 04:56:09 455 404 70 10.71 / 05:35
Run 13.9k 00:10:10 05:06:20 463 409 72 10.47 / 05:43
Run 15.6k 00:11:13 05:17:34 479 423 76 10.3 / 05:49
Run17.3k 00:10:46 05:28:21 482 425 76 10.21 / 05:52
Run 18.5k 00:07:59 05:36:20 481 424 77 10.12 / 05:55
Run 19.9k 00:08:43 05:45:04 481 423 76 10.08 / 05:56
Run 21.1k 00:07:08 05:52:13 487 425 76 10.08 / 05:56