25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Ochirkhuu Nansaljav (#449)
Finished
TIME:  05:07:27
Place
222  OF 825
Male
202  OF 665
35-39
36  OF 105

Swim 00:45:53 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:45:53 00:45:53 709 577 95 2.48 / 24:09

T1 00:02:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:50 00:48:43 200 169 31 - / -

Cycle 02:40:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:41 00:54:24 237 220 40 31.62 / 01:53
Bike 23.6k 00:36:54 01:31:19 311 287 48 33.23 / 01:48
Bike 44k 00:37:54 02:09:14 266 247 44 32.78 / 01:49
Bike 66.7k 00:37:48 02:47:03 229 213 40 33.82 / 01:46
Bike 88k 00:39:27 03:26:31 253 238 46 33.46 / 01:47
Bike 90k 00:02:57 03:29:28 249 234 46 33.59 / 01:47

T2 00:01:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:43 03:31:11 87 75 14 - / -

Run 01:36:15 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:09 03:39:20 398 360 67 11.03 / 05:26
Run 3.2k 00:07:44 03:47:04 292 263 48 12.08 / 04:57
Run 5k 00:07:19 03:54:24 218 196 33 12.92 / 04:38
Run 6.2k 00:05:16 03:59:41 177 159 29 13.05 / 04:35
Run 7.7k 00:07:02 04:06:43 160 144 27 12.99 / 04:36
Run 9.4k 00:07:16 04:14:00 142 128 25 13.17 / 04:33
Run 11.2k 00:07:46 04:21:47 141 126 25 13.27 / 04:31
Run 12.4k 00:05:36 04:27:24 138 123 25 13.23 / 04:32
Run 13.9k 00:07:17 04:34:41 127 117 24 13.13 / 04:34
Run 15.6k 00:07:44 04:42:26 127 115 24 13.13 / 04:34
Run17.3k 00:07:45 04:50:11 124 113 23 13.13 / 04:34
Run 18.5k 00:05:40 04:55:52 124 113 22 13.1 / 04:34
Run 19.9k 00:06:21 05:02:13 122 111 21 13.11 / 04:34
Run 21.1k 00:05:13 05:07:27 125 113 22 13.15 / 04:33