25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Ben Jones (#480)
Finished
TIME:  05:01:27
Place
188  OF 825
Male
171  OF 665
40-44
25  OF 96

Swim 00:32:47 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:32:47 00:32:47 161 142 19 3.47 / 17:15

T1 00:03:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:20 00:36:08 306 258 44 - / -

Cycle 02:43:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:33 00:41:41 181 170 25 32.39 / 01:51
Bike 23.6k 00:36:41 01:18:23 287 265 40 33.51 / 01:47
Bike 44k 00:39:56 01:58:20 322 299 53 32.11 / 01:52
Bike 66.7k 00:40:23 02:38:43 320 299 51 32.64 / 01:50
Bike 88k 00:38:17 03:17:00 297 276 44 32.81 / 01:49
Bike 90k 00:03:00 03:20:01 292 271 44 32.94 / 01:49

T2 00:02:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:05 03:22:06 189 162 28 - / -

Run 01:39:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:07:06 03:29:13 168 152 23 12.64 / 04:44
Run 3.2k 00:07:19 03:36:32 142 130 20 13.3 / 04:30
Run 5k 00:07:37 03:44:10 144 132 20 13.59 / 04:24
Run 6.2k 00:05:46 03:49:56 147 134 22 13.36 / 04:29
Run 7.7k 00:07:32 03:57:29 152 136 23 13.05 / 04:35
Run 9.4k 00:07:53 04:05:23 156 140 23 13.03 / 04:36
Run 11.2k 00:07:59 04:13:22 155 140 23 13.1 / 04:34
Run 12.4k 00:05:50 04:19:12 154 139 22 13.03 / 04:36
Run 13.9k 00:07:50 04:27:02 154 139 21 12.84 / 04:40
Run 15.6k 00:08:13 04:35:16 153 137 21 12.79 / 04:41
Run17.3k 00:08:09 04:43:26 153 136 21 12.76 / 04:42
Run 18.5k 00:05:55 04:49:22 152 136 21 12.72 / 04:42
Run 19.9k 00:06:58 04:56:20 157 140 21 12.67 / 04:44
Run 21.1k 00:05:06 05:01:27 155 139 21 12.74 / 04:42