25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Damien McAullay (#484)
Finished
TIME:  04:49:09
Place
128  OF 825
Male
117  OF 665
40-44
18  OF 96

Swim 00:35:16 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:35:16 00:35:16 278 244 35 3.23 / 18:34

T1 00:01:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:25 00:36:42 7 6 1 - / -

Cycle 02:28:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:34 00:42:16 191 179 27 32.3 / 01:51
Bike 23.6k 00:33:27 01:15:44 129 122 18 36.27 / 01:39
Bike 44k 00:34:49 01:50:33 102 95 15 35.74 / 01:40
Bike 66.7k 00:35:48 02:26:22 100 92 13 36.49 / 01:38
Bike 88k 00:35:39 03:02:01 106 98 15 36.33 / 01:39
Bike 90k 00:03:03 03:05:05 102 94 15 36.39 / 01:38

T2 00:01:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:46 03:06:51 102 88 17 - / -

Run 01:42:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:07:57 03:14:49 348 313 43 11.3 / 05:18
Run 3.2k 00:07:34 03:22:23 254 229 31 12.35 / 04:51
Run 5k 00:07:49 03:30:13 229 206 32 12.84 / 04:40
Run 6.2k 00:05:48 03:36:01 216 196 31 12.75 / 04:42
Run 7.7k 00:07:36 03:43:37 202 182 30 12.56 / 04:46
Run 9.4k 00:07:51 03:51:29 189 169 27 12.63 / 04:44
Run 11.2k 00:07:59 03:59:29 186 166 26 12.76 / 04:41
Run 12.4k 00:05:56 04:05:25 183 163 25 12.7 / 04:43
Run 13.9k 00:08:07 04:13:32 190 170 27 12.5 / 04:47
Run 15.6k 00:08:21 04:21:53 193 173 27 12.47 / 04:48
Run17.3k 00:08:13 04:30:07 188 168 26 12.46 / 04:48
Run 18.5k 00:06:29 04:36:37 195 175 26 12.36 / 04:51
Run 19.9k 00:07:06 04:43:43 196 176 26 12.32 / 04:52
Run 21.1k 00:05:26 04:49:09 196 176 27 12.37 / 04:50