25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Kaj Scholte (#488)
Finished
TIME:  05:09:44
Place
238  OF 825
Male
216  OF 665
40-44
35  OF 96

Swim 00:37:02 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:37:02 00:37:02 367 314 49 3.07 / 19:29

T1 00:01:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:59 00:39:02 55 47 8 - / -

Cycle 02:42:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:54 00:44:56 329 300 50 30.48 / 01:58
Bike 23.6k 00:36:25 01:21:21 294 271 44 33.45 / 01:47
Bike 44k 00:38:32 01:59:54 282 261 41 32.64 / 01:50
Bike 66.7k 00:39:40 02:39:34 286 265 44 33.2 / 01:48
Bike 88k 00:39:13 03:18:48 281 261 42 33.05 / 01:48
Bike 90k 00:03:10 03:21:58 279 260 42 33.14 / 01:48

T2 00:01:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:57 03:23:55 146 128 24 - / -

Run 01:45:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:07:18 03:31:13 202 180 30 12.32 / 04:52
Run 3.2k 00:07:40 03:38:54 189 169 27 12.81 / 04:40
Run 5k 00:07:58 03:46:53 194 174 29 13.06 / 04:35
Run 6.2k 00:06:08 03:53:01 212 192 30 12.78 / 04:41
Run 7.7k 00:08:11 04:01:13 226 204 32 12.38 / 04:50
Run 9.4k 00:08:21 04:09:34 231 209 31 12.35 / 04:51
Run 11.2k 00:08:27 04:18:02 231 209 31 12.41 / 04:49
Run 12.4k 00:06:18 04:24:20 229 206 30 12.31 / 04:52
Run 13.9k 00:08:24 04:32:45 238 215 32 12.11 / 04:57
Run 15.6k 00:09:00 04:41:45 238 215 31 12.02 / 04:59
Run17.3k 00:08:53 04:50:39 239 216 31 11.96 / 05:00
Run 18.5k 00:06:39 04:57:18 241 217 31 11.88 / 05:02
Run 19.9k 00:06:51 05:04:10 240 217 31 11.9 / 05:02
Run 21.1k 00:05:33 05:09:44 239 215 31 11.96 / 05:00