25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Eric Thomson (#490)
Finished
TIME:  04:42:45
Place
94  OF 825
Male
87  OF 665
40-44
15  OF 96

Swim 00:34:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:59 00:34:59 268 235 33 3.25 / 18:24

T1 00:01:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:58 00:36:58 53 46 7 - / -

Cycle 02:28:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:16 00:42:14 77 74 7 34.14 / 01:45
Bike 23.6k 00:33:14 01:15:29 105 100 16 36.76 / 01:37
Bike 44k 00:35:55 01:51:24 119 111 17 35.46 / 01:41
Bike 66.7k 00:35:39 02:27:04 107 99 15 36.34 / 01:39
Bike 88k 00:34:59 03:02:04 100 92 13 36.38 / 01:38
Bike 90k 00:03:05 03:05:09 98 90 14 36.43 / 01:38

T2 00:01:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:29 03:06:39 33 29 5 - / -

Run 01:36:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:06:26 03:13:05 48 46 5 13.98 / 04:17
Run 3.2k 00:06:42 03:19:47 39 38 4 14.61 / 04:06
Run 5k 00:06:53 03:26:41 39 38 4 14.97 / 04:00
Run 6.2k 00:05:07 03:31:49 40 39 4 14.78 / 04:03
Run 7.7k 00:06:40 03:38:29 38 37 4 14.5 / 04:08
Run 9.4k 00:07:04 03:45:34 45 43 4 14.49 / 04:08
Run 11.2k 00:07:33 03:53:07 49 46 5 14.46 / 04:08
Run 12.4k 00:05:38 03:58:45 55 51 6 14.27 / 04:12
Run 13.9k 00:07:27 04:06:13 59 55 7 14 / 04:17
Run 15.6k 00:08:16 04:14:29 77 70 11 13.79 / 04:20
Run17.3k 00:08:32 04:23:01 83 76 13 13.59 / 04:24
Run 18.5k 00:06:28 04:29:30 90 83 13 13.39 / 04:28
Run 19.9k 00:07:17 04:36:48 105 96 15 13.24 / 04:31
Run 21.1k 00:05:56 04:42:45 122 111 18 13.17 / 04:33