25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Mark Whitty (#491)
Finished
TIME:  05:05:32
Place
206  OF 825
Male
188  OF 665
40-44
29  OF 96

Swim 00:38:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:38:15 00:38:15 443 370 57 2.97 / 20:08

T1 00:03:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:11 00:41:26 263 219 39 - / -

Cycle 02:37:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:54 00:47:20 327 298 49 30.49 / 01:58
Bike 23.6k 00:35:02 01:22:23 201 188 24 34.57 / 01:44
Bike 44k 00:37:13 01:59:36 193 179 24 33.77 / 01:46
Bike 66.7k 00:38:25 02:38:01 194 180 26 34.32 / 01:44
Bike 88k 00:37:43 03:15:45 196 182 26 34.21 / 01:45
Bike 90k 00:03:12 03:18:58 196 182 26 34.27 / 01:45

T2 00:03:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:07 03:22:06 449 372 60 - / -

Run 01:43:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:07:16 03:29:22 196 174 28 12.37 / 04:50
Run 3.2k 00:07:38 03:37:00 179 161 25 12.87 / 04:39
Run 5k 00:07:44 03:44:45 173 155 25 13.24 / 04:31
Run 6.2k 00:05:53 03:50:39 179 161 26 13.02 / 04:36
Run 7.7k 00:07:37 03:58:16 180 162 25 12.77 / 04:41
Run 9.4k 00:08:20 04:06:36 184 164 26 12.67 / 04:44
Run 11.2k 00:08:07 04:14:43 187 167 27 12.76 / 04:41
Run 12.4k 00:06:02 04:20:46 188 168 27 12.68 / 04:43
Run 13.9k 00:07:55 04:28:42 188 168 26 12.52 / 04:47
Run 15.6k 00:08:23 04:37:05 192 172 26 12.48 / 04:48
Run17.3k 00:09:27 04:46:33 205 184 28 12.29 / 04:52
Run 18.5k 00:06:24 04:52:57 208 187 28 12.21 / 04:54
Run 19.9k 00:06:49 04:59:47 207 186 28 12.22 / 04:54
Run 21.1k 00:05:44 05:05:32 210 189 28 12.23 / 04:54