25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Nathan Wilson (#493)
Finished
TIME:  05:05:01
Place
204  OF 825
Male
186  OF 665
40-44
28  OF 96

Swim 00:36:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:46 00:36:46 352 301 46 3.09 / 19:21

T1 00:02:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:31 00:39:18 138 117 17 - / -

Cycle 02:35:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:30 00:44:48 157 149 21 32.68 / 01:50
Bike 23.6k 00:34:25 01:19:14 153 144 20 35.45 / 01:41
Bike 44k 00:37:28 01:56:43 175 164 23 34.1 / 01:45
Bike 66.7k 00:38:31 02:35:15 182 170 23 34.51 / 01:44
Bike 88k 00:36:59 03:12:14 179 166 22 34.52 / 01:44
Bike 90k 00:02:51 03:15:06 178 166 22 34.66 / 01:43

T2 00:01:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:29 03:16:36 37 32 7 - / -

Run 01:48:25 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:07:39 03:24:15 291 262 38 11.74 / 05:06
Run 3.2k 00:08:19 03:32:34 303 272 38 12.01 / 04:59
Run 5k 00:08:40 03:41:15 314 282 40 12.16 / 04:55
Run 6.2k 00:06:19 03:47:35 311 280 42 12 / 04:59
Run 7.7k 00:08:14 03:55:49 310 279 41 11.77 / 05:05
Run 9.4k 00:08:26 04:04:16 297 268 39 11.82 / 05:04
Run 11.2k 00:08:53 04:13:09 300 271 40 11.88 / 05:03
Run 12.4k 00:06:29 04:19:39 293 264 38 11.79 / 05:05
Run 13.9k 00:08:32 04:28:11 285 257 38 11.64 / 05:09
Run 15.6k 00:08:51 04:37:02 282 254 37 11.63 / 05:09
Run17.3k 00:09:03 04:46:06 285 256 38 11.59 / 05:10
Run 18.5k 00:06:39 04:52:45 281 254 38 11.54 / 05:11
Run 19.9k 00:06:56 04:59:42 275 249 37 11.58 / 05:10
Run 21.1k 00:05:18 05:05:01 268 242 35 11.67 / 05:08