25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Tanya Fraser (#495)
Finished
TIME:  04:48:51
Place
127  OF 825
Female
11  OF 160
40-44
1  OF 25

Swim 00:34:18 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:34:18 00:34:18 225 27 2 3.32 / 18:03

T1 00:02:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:24 00:36:43 121 19 3 - / -

Cycle 02:36:21 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 3k 00:05:43 00:42:27 255 18 2 31.43 / 01:54
Bike 23.6k 00:34:18 01:16:45 163 10 1 35.36 / 01:41
Bike 44k 00:37:27 01:54:12 177 12 1 34.07 / 01:45
Bike 66.7k 00:38:27 02:32:40 183 13 1 34.51 / 01:44
Bike 88k 00:37:12 03:09:53 181 14 1 34.47 / 01:44
Bike 90k 00:03:12 03:13:05 183 14 1 34.53 / 01:44

T2 00:01:39 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:39 03:14:45 69 11 1 - / -

Run 01:34:06 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.5k 00:06:46 03:21:32 102 8 1 13.26 / 04:31
Run 3.2k 00:07:06 03:28:38 90 8 1 13.82 / 04:20
Run 5k 00:07:27 03:36:05 97 9 1 14.05 / 04:16
Run 6.2k 00:05:30 03:41:35 101 9 1 13.85 / 04:19
Run 7.7k 00:07:10 03:48:46 100 8 1 13.57 / 04:25
Run 9.4k 00:07:23 03:56:10 98 8 1 13.61 / 04:24
Run 11.2k 00:07:37 04:03:48 98 8 1 13.7 / 04:22
Run 12.4k 00:05:37 04:09:25 96 8 1 13.6 / 04:24
Run 13.9k 00:07:12 04:16:38 94 8 1 13.47 / 04:27
Run 15.6k 00:07:33 04:24:11 92 8 1 13.47 / 04:27
Run17.3k 00:07:44 04:31:56 91 8 1 13.44 / 04:27
Run 18.5k 00:05:48 04:37:44 97 8 1 13.37 / 04:29
Run 19.9k 00:06:14 04:43:58 93 9 1 13.38 / 04:29
Run 21.1k 00:04:52 04:48:51 91 9 1 13.45 / 04:27