25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Kylie McCorquodale (#533)
Finished
TIME:  05:15:20
Place
262  OF 825
Female
23  OF 160
45-49
3  OF 15

Swim 00:36:05 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:36:05 00:36:05 325 44 4 3.15 / 18:59

T1 00:02:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:34 00:38:39 148 24 4 - / -

Cycle 02:42:07 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 3k 00:05:32 00:44:12 178 11 2 32.48 / 01:50
Bike 23.6k 00:36:33 01:20:45 281 22 4 33.63 / 01:47
Bike 44k 00:37:59 01:58:45 255 18 3 32.96 / 01:49
Bike 66.7k 00:39:57 02:38:42 271 18 3 33.33 / 01:47
Bike 88k 00:38:57 03:17:40 269 17 3 33.2 / 01:48
Bike 90k 00:03:06 03:20:46 267 17 3 33.3 / 01:48

T2 00:02:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:57 03:23:43 410 67 9 - / -

Run 01:51:37 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.5k 00:08:11 03:31:55 404 42 4 10.98 / 05:27
Run 3.2k 00:08:28 03:40:23 375 38 4 11.51 / 05:12
Run 5k 00:08:49 03:49:13 374 38 4 11.76 / 05:05
Run 6.2k 00:06:29 03:55:42 367 37 4 11.63 / 05:09
Run 7.7k 00:08:32 04:04:15 362 37 4 11.4 / 05:15
Run 9.4k 00:08:47 04:13:02 359 36 4 11.43 / 05:14
Run 11.2k 00:09:04 04:22:07 355 37 4 11.5 / 05:12
Run 12.4k 00:06:35 04:28:42 345 34 3 11.45 / 05:14
Run 13.9k 00:08:41 04:37:24 339 33 3 11.32 / 05:18
Run 15.6k 00:08:56 04:46:20 329 33 3 11.33 / 05:17
Run17.3k 00:09:17 04:55:38 321 33 3 11.29 / 05:18
Run 18.5k 00:06:37 05:02:16 318 33 3 11.26 / 05:19
Run 19.9k 00:07:15 05:09:31 315 32 3 11.28 / 05:18
Run 21.1k 00:05:49 05:15:20 313 32 3 11.34 / 05:17