25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Paul Critchley (#542)
Finished
TIME:  06:16:24
Place
632  OF 825
Male
540  OF 665
50-54
45  OF 61

Swim 00:40:47 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:40:47 00:40:47 554 462 39 2.79 / 21:28

T1 00:20:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:20:51 01:01:39 824 664 61 - / -

Cycle 03:01:05 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:06:11 01:07:50 468 421 32 29.05 / 02:03
Bike 23.6k 00:39:16 01:47:07 508 456 39 31.14 / 01:55
Bike 44k 00:42:42 02:29:49 527 470 39 29.93 / 02:00
Bike 66.7k 00:44:16 03:14:06 536 476 38 30.21 / 01:59
Bike 88k 00:44:52 03:58:58 552 489 40 29.77 / 02:00
Bike 90k 00:03:45 04:02:44 556 491 40 29.81 / 02:00

T2 00:03:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:26 04:06:10 514 423 28 - / -

Run 02:10:14 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:09:06 04:15:17 595 510 37 9.87 / 06:04
Run 3.2k 00:09:18 04:24:35 542 472 32 10.42 / 05:45
Run 5k 00:09:18 04:33:54 519 453 30 10.81 / 05:32
Run 6.2k 00:07:16 04:41:10 521 454 29 10.62 / 05:38
Run 7.7k 00:09:47 04:50:57 527 460 30 10.31 / 05:49
Run 9.4k 00:10:21 05:01:19 531 461 30 10.22 / 05:52
Run 11.2k 00:10:56 05:12:16 541 468 32 10.16 / 05:54
Run 12.4k 00:07:58 05:20:14 543 471 32 10.04 / 05:58
Run 13.9k 00:10:55 05:31:10 564 485 33 9.81 / 06:06
Run 15.6k 00:10:55 05:42:05 564 484 31 9.75 / 06:08
Run17.3k 00:10:49 05:52:55 555 476 30 9.72 / 06:10
Run 18.5k 00:08:22 06:01:17 555 474 29 9.64 / 06:13
Run 19.9k 00:08:41 06:09:59 555 473 29 9.64 / 06:13
Run 21.1k 00:06:25 06:16:24 551 469 29 9.72 / 06:10