25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Guy Miller (#551)
Finished
TIME:  05:40:17
Place
418  OF 825
Male
379  OF 665
50-54
27  OF 61

Swim 00:33:28 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:33:28 00:33:28 182 160 8 3.4 / 17:37

T1 00:03:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:57 00:37:25 432 355 22 - / -

Cycle 02:39:22 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:06:03 00:43:29 412 375 26 29.67 / 02:01
Bike 23.6k 00:36:14 01:19:43 291 269 20 33.47 / 01:47
Bike 44k 00:37:52 01:57:35 257 239 19 32.93 / 01:49
Bike 66.7k 00:38:08 02:35:43 227 211 18 33.82 / 01:46
Bike 88k 00:37:55 03:13:39 219 204 17 33.79 / 01:46
Bike 90k 00:03:08 03:16:47 217 202 17 33.88 / 01:46

T2 00:02:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:59 03:19:46 418 349 19 - / -

Run 02:20:30 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:08:25 03:28:12 465 412 26 10.68 / 05:37
Run 3.2k 00:09:07 03:37:20 474 420 27 10.93 / 05:29
Run 5k 00:09:39 03:46:59 487 427 29 11.02 / 05:26
Run 6.2k 00:08:36 03:55:35 555 482 32 10.38 / 05:46
Run 7.7k 00:09:28 04:05:04 545 475 33 10.2 / 05:52
Run 9.4k 00:10:02 04:15:06 536 465 31 10.19 / 05:53
Run 11.2k 00:10:32 04:25:39 536 465 30 10.2 / 05:52
Run 12.4k 00:08:30 04:34:09 551 476 33 10 / 05:59
Run 13.9k 00:11:10 04:45:20 574 492 35 9.74 / 06:09
Run 15.6k 00:12:40 04:58:01 594 506 36 9.52 / 06:17
Run17.3k 00:13:27 05:11:28 620 526 42 9.29 / 06:27
Run 18.5k 00:09:19 05:20:47 622 528 43 9.17 / 06:32
Run 19.9k 00:10:52 05:31:40 634 535 44 9.05 / 06:37
Run 21.1k 00:08:36 05:40:17 639 539 45 9.01 / 06:39