25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Rick Scott (#555)
Finished
TIME:  05:32:54
Place
376  OF 825
Male
340  OF 665
50-54
24  OF 61

Swim 00:40:53 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:40:53 00:40:53 557 465 40 2.78 / 21:31

T1 00:04:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:26 00:45:20 521 423 30 - / -

Cycle 02:45:32 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:05:54 00:51:14 326 297 18 30.5 / 01:58
Bike 23.6k 00:38:42 01:29:56 436 400 31 31.74 / 01:53
Bike 44k 00:40:22 02:10:19 407 376 30 31.06 / 01:55
Bike 66.7k 00:40:18 02:50:37 373 346 29 31.94 / 01:52
Bike 88k 00:36:59 03:27:37 317 295 25 32.53 / 01:50
Bike 90k 00:03:14 03:30:52 316 294 25 32.62 / 01:50

T2 00:02:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:23 03:33:16 277 236 9 - / -

Run 01:59:38 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:07:06 03:40:22 164 149 7 12.67 / 04:44
Run 3.2k 00:09:42 03:50:04 398 358 21 11.42 / 05:15
Run 5k 00:08:21 03:58:26 348 313 19 11.91 / 05:02
Run 6.2k 00:06:13 04:04:39 335 302 19 11.84 / 05:03
Run 7.7k 00:07:58 04:12:38 315 284 19 11.73 / 05:06
Run 9.4k 00:08:19 04:20:58 298 269 18 11.82 / 05:04
Run 11.2k 00:09:56 04:30:54 324 293 19 11.65 / 05:08
Run 12.4k 00:06:47 04:37:41 327 295 19 11.54 / 05:11
Run 13.9k 00:09:03 04:46:45 333 302 19 11.34 / 05:17
Run 15.6k 00:10:30 04:57:15 359 323 19 11.14 / 05:23
Run17.3k 00:10:08 05:07:24 369 332 20 11.02 / 05:26
Run 18.5k 00:08:08 05:15:32 386 345 21 10.85 / 05:31
Run 19.9k 00:10:05 05:25:38 409 362 22 10.62 / 05:38
Run 21.1k 00:07:16 05:32:54 426 375 26 10.58 / 05:40