25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Nick Slater (#557)
Finished
TIME:  05:45:07
Place
460  OF 825
Male
412  OF 665
50-54
29  OF 61

Swim 00:31:11 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:31:11 00:31:11 89 80 4 3.65 / 16:25

T1 00:03:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:21 00:34:33 313 264 14 - / -

Cycle 02:50:25 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:05:57 00:40:31 353 319 21 30.21 / 01:59
Bike 23.6k 00:37:19 01:17:50 348 322 26 32.71 / 01:50
Bike 44k 00:40:40 01:58:30 380 351 27 31.44 / 01:54
Bike 66.7k 00:42:27 02:40:58 391 362 30 31.65 / 01:53
Bike 88k 00:40:35 03:21:34 386 356 30 31.61 / 01:53
Bike 90k 00:03:25 03:24:59 387 357 31 31.68 / 01:53

T2 00:02:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:59 03:27:59 421 352 20 - / -

Run 02:17:08 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:08:32 03:36:31 490 432 27 10.53 / 05:41
Run 3.2k 00:09:19 03:45:51 506 443 29 10.74 / 05:35
Run 5k 00:09:56 03:55:47 523 456 31 10.78 / 05:33
Run 6.2k 00:07:30 04:03:17 533 465 30 10.53 / 05:41
Run 7.7k 00:09:53 04:13:10 541 471 31 10.22 / 05:52
Run 9.4k 00:10:45 04:23:56 553 480 33 10.07 / 05:57
Run 11.2k 00:10:51 04:34:47 565 488 35 10.05 / 05:57
Run 12.4k 00:09:41 04:44:29 602 513 39 9.72 / 06:10
Run 13.9k 00:10:37 04:55:06 599 510 38 9.57 / 06:16
Run 15.6k 00:11:39 05:06:46 600 510 37 9.47 / 06:19
Run17.3k 00:12:07 05:18:53 611 518 39 9.35 / 06:24
Run 18.5k 00:08:50 05:27:43 612 520 39 9.26 / 06:28
Run 19.9k 00:10:00 05:37:43 617 524 41 9.2 / 06:31
Run 21.1k 00:07:23 05:45:07 617 524 40 9.23 / 06:29