25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Rachael Davies (#561)
Finished
TIME:  05:53:20
Place
512  OF 825
Female
63  OF 160
50-54
7  OF 19

Swim 00:44:59 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:44:59 00:44:59 691 128 16 2.53 / 23:40

T1 00:04:26 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:04:26 00:49:25 520 98 11 - / -

Cycle 03:08:33 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 3k 00:06:15 00:55:41 498 57 5 28.72 / 02:05
Bike 23.6k 00:39:42 01:35:23 533 61 7 30.8 / 01:56
Bike 44k 00:43:54 02:19:18 578 72 10 29.37 / 02:02
Bike 66.7k 00:50:46 03:10:04 649 91 13 28.45 / 02:06
Bike 88k 00:44:18 03:54:23 639 90 13 28.54 / 02:06
Bike 90k 00:03:35 03:57:59 637 89 13 28.63 / 02:05

T2 00:03:13 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:13 04:01:13 475 85 9 - / -

Run 01:52:07 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.5k 00:07:56 04:09:09 344 35 3 11.32 / 05:17
Run 3.2k 00:11:01 04:20:11 595 87 7 10.12 / 05:55
Run 5k 00:08:41 04:28:52 513 64 4 10.84 / 05:31
Run 6.2k 00:06:32 04:35:24 478 59 4 10.87 / 05:30
Run 7.7k 00:08:29 04:43:54 457 54 3 10.82 / 05:32
Run 9.4k 00:08:56 04:52:50 430 46 3 10.92 / 05:29
Run 11.2k 00:08:39 05:01:30 404 44 3 11.14 / 05:22
Run 12.4k 00:06:41 05:08:11 391 43 3 11.1 / 05:24
Run 13.9k 00:08:15 05:16:26 377 38 3 11.08 / 05:24
Run 15.6k 00:08:53 05:25:20 362 37 3 11.12 / 05:23
Run17.3k 00:08:45 05:34:06 345 35 3 11.17 / 05:22
Run 18.5k 00:06:50 05:40:57 338 35 3 11.12 / 05:23
Run 19.9k 00:06:57 05:47:54 325 34 3 11.19 / 05:21
Run 21.1k 00:05:25 05:53:20 319 33 3 11.29 / 05:18