25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Julie Kael (#563)
Finished
TIME:  05:48:05
Place
476  OF 825
Female
54  OF 160
50-54
6  OF 19

Swim 00:40:59 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:40:59 00:40:59 562 93 8 2.78 / 21:34

T1 00:03:31 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:31 00:44:31 352 56 6 - / -

Cycle 02:53:44 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 3k 00:06:06 00:50:37 435 42 3 29.46 / 02:02
Bike 23.6k 00:39:29 01:30:06 512 55 5 31.05 / 01:55
Bike 44k 00:41:43 02:11:50 494 49 6 30.23 / 01:59
Bike 66.7k 00:42:09 02:53:59 462 45 6 30.9 / 01:56
Bike 88k 00:41:01 03:35:01 444 41 5 30.96 / 01:56
Bike 90k 00:03:14 03:38:15 444 41 5 31.07 / 01:55

T2 00:03:01 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:01 03:41:17 429 72 7 - / -

Run 02:06:48 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.5k 00:09:09 03:50:26 607 89 7 9.81 / 06:06
Run 3.2k 00:09:48 04:00:15 597 88 8 10.11 / 05:55
Run 5k 00:10:02 04:10:17 586 83 8 10.34 / 05:48
Run 6.2k 00:07:32 04:17:50 590 84 8 10.17 / 05:53
Run 7.7k 00:09:40 04:27:31 581 81 8 9.99 / 06:00
Run 9.4k 00:10:27 04:37:59 578 81 8 9.94 / 06:01
Run 11.2k 00:10:15 04:48:14 569 78 8 10.03 / 05:58
Run 12.4k 00:07:44 04:55:58 560 77 8 9.95 / 06:01
Run 13.9k 00:09:39 05:05:38 543 71 8 9.88 / 06:04
Run 15.6k 00:10:06 05:15:45 534 72 8 9.9 / 06:03
Run17.3k 00:10:18 05:26:03 524 71 8 9.9 / 06:03
Run 18.5k 00:07:36 05:33:40 520 70 8 9.87 / 06:04
Run 19.9k 00:08:07 05:41:48 511 68 8 9.9 / 06:03
Run 21.1k 00:06:17 05:48:05 510 68 8 9.98 / 06:00