25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Barry Herbison (#571)
Finished
TIME:  05:26:15
Place
335  OF 825
Male
303  OF 665
55-59
8  OF 35

Swim 00:32:39 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:32:39 00:32:39 153 135 2 3.49 / 17:11

T1 00:02:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:53 00:35:32 210 175 4 - / -

Cycle 02:40:23 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 3k 00:05:30 00:41:02 160 151 1 32.65 / 01:50
Bike 23.6k 00:35:34 01:16:37 211 198 2 34.46 / 01:44
Bike 44k 00:38:39 01:55:16 244 228 3 33.1 / 01:48
Bike 66.7k 00:39:21 02:34:38 246 230 3 33.6 / 01:47
Bike 88k 00:38:18 03:12:57 244 229 5 33.54 / 01:47
Bike 90k 00:02:58 03:15:55 243 228 5 33.66 / 01:46

T2 00:01:49 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:49 03:17:44 115 100 2 - / -

Run 02:08:30 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.5k 00:09:12 03:26:57 613 524 22 9.77 / 06:08
Run 3.2k 00:09:57 03:36:54 611 522 25 10.01 / 05:59
Run 5k 00:09:57 03:46:52 594 508 21 10.29 / 05:49
Run 6.2k 00:07:32 03:54:25 595 511 21 10.14 / 05:54
Run 7.7k 00:09:50 04:04:16 589 505 21 9.93 / 06:02
Run 9.4k 00:10:00 04:14:16 571 492 18 9.97 / 06:00
Run 11.2k 00:09:43 04:23:59 547 473 15 10.14 / 05:54
Run 12.4k 00:07:27 04:31:27 535 463 15 10.09 / 05:56
Run 13.9k 00:09:42 04:41:09 527 458 15 9.99 / 06:00
Run 15.6k 00:10:37 04:51:46 523 454 15 9.95 / 06:01
Run17.3k 00:10:28 05:02:15 519 449 15 9.93 / 06:02
Run 18.5k 00:08:09 05:10:24 523 451 16 9.85 / 06:05
Run 19.9k 00:08:51 05:19:16 525 452 16 9.82 / 06:06
Run 21.1k 00:06:59 05:26:15 531 457 16 9.85 / 06:05