25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Seppo Kael (#572)
Finished
TIME:  06:13:13
Place
618  OF 825
Male
529  OF 665
55-59
24  OF 35

Swim 00:51:10 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:51:10 00:51:10 783 632 33 2.22 / 26:56

T1 00:03:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:38 00:54:49 375 312 11 - / -

Cycle 03:16:20 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 3k 00:05:49 01:00:39 294 270 10 30.87 / 01:56
Bike 23.6k 00:44:18 01:44:58 717 601 31 28.24 / 02:07
Bike 44k 00:48:41 02:33:39 741 614 33 26.71 / 02:14
Bike 66.7k 00:49:01 03:22:41 728 603 32 27.06 / 02:13
Bike 88k 00:44:58 04:07:39 712 594 31 27.38 / 02:11
Bike 90k 00:03:31 04:11:10 713 595 31 27.5 / 02:10

T2 00:02:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:11 04:13:21 227 194 6 - / -

Run 01:59:51 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.5k 00:08:16 04:21:38 424 379 12 10.88 / 05:30
Run 3.2k 00:09:13 04:30:51 470 416 13 10.97 / 05:28
Run 5k 00:09:33 04:40:25 478 421 13 11.08 / 05:24
Run 6.2k 00:07:26 04:47:51 497 437 14 10.78 / 05:33
Run 7.7k 00:09:10 04:57:01 486 428 14 10.58 / 05:40
Run 9.4k 00:09:24 05:06:26 483 426 14 10.62 / 05:38
Run 11.2k 00:10:08 05:16:34 485 430 14 10.63 / 05:38
Run 12.4k 00:07:20 05:23:55 481 426 14 10.54 / 05:41
Run 13.9k 00:09:04 05:32:59 465 411 14 10.47 / 05:43
Run 15.6k 00:09:41 05:42:40 458 405 14 10.47 / 05:43
Run17.3k 00:09:35 05:52:16 440 389 14 10.49 / 05:43
Run 18.5k 00:07:18 05:59:34 439 388 13 10.45 / 05:44
Run 19.9k 00:07:39 06:07:14 432 381 13 10.48 / 05:43
Run 21.1k 00:05:58 06:13:13 429 378 13 10.56 / 05:40