25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Paul Patterson (#574)
Finished
TIME:  05:44:55
Place
457  OF 825
Male
410  OF 665
55-59
15  OF 35

Swim 00:35:46 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:35:46 00:35:46 302 263 7 3.18 / 18:49

T1 00:04:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:31 00:40:18 540 441 17 - / -

Cycle 02:44:50 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 3k 00:06:34 00:46:52 609 522 23 27.4 / 02:11
Bike 23.6k 00:37:17 01:24:10 386 356 13 32.28 / 01:51
Bike 44k 00:39:08 02:03:18 346 323 12 31.8 / 01:53
Bike 66.7k 00:39:51 02:43:09 324 302 11 32.57 / 01:50
Bike 88k 00:38:41 03:21:50 307 286 12 32.68 / 01:50
Bike 90k 00:03:18 03:25:08 309 287 12 32.75 / 01:49

T2 00:04:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:42 03:29:51 687 558 26 - / -

Run 02:15:03 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.5k 00:08:50 03:38:41 549 477 17 10.17 / 05:53
Run 3.2k 00:10:10 03:48:52 603 515 21 10.09 / 05:56
Run 5k 00:10:36 03:59:28 625 532 25 10.13 / 05:55
Run 6.2k 00:08:22 04:07:50 644 546 25 9.79 / 06:07
Run 7.7k 00:10:19 04:18:10 637 540 25 9.56 / 06:16
Run 9.4k 00:10:52 04:29:03 634 537 25 9.52 / 06:17
Run 11.2k 00:11:04 04:40:07 634 538 26 9.56 / 06:16
Run 12.4k 00:08:22 04:48:30 632 536 24 9.46 / 06:20
Run 13.9k 00:10:21 04:58:51 627 532 24 9.37 / 06:24
Run 15.6k 00:10:55 05:09:47 621 528 24 9.36 / 06:24
Run17.3k 00:11:22 05:21:09 616 523 24 9.32 / 06:26
Run 18.5k 00:08:26 05:29:35 611 519 24 9.27 / 06:28
Run 19.9k 00:08:54 05:38:29 606 513 23 9.28 / 06:27
Run 21.1k 00:06:25 05:44:55 598 507 23 9.37 / 06:24