25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Sally Taggart (#581)
Finished
TIME:  04:59:38
Place
177  OF 825
Female
16  OF 160
55-59
1  OF 9

Swim 00:32:13 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 00:32:13 00:32:13 132 15 1 3.53 / 16:57

T1 00:03:03 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:03:03 00:35:17 245 41 2 - / -

Cycle 02:42:17 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 3k 00:05:51 00:41:08 305 26 1 30.7 / 01:57
Bike 23.6k 00:36:04 01:17:13 269 21 1 33.75 / 01:46
Bike 44k 00:39:04 01:56:18 290 22 1 32.58 / 01:50
Bike 66.7k 00:39:25 02:35:43 284 21 1 33.22 / 01:48
Bike 88k 00:38:38 03:14:21 271 18 1 33.19 / 01:48
Bike 90k 00:03:13 03:17:34 270 18 1 33.27 / 01:48

T2 00:02:16 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:02:16 03:19:50 250 37 1 - / -

Run 01:39:47 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.5k 00:07:21 03:27:12 217 23 1 12.23 / 04:54
Run 3.2k 00:07:42 03:34:54 199 21 1 12.74 / 04:42
Run 5k 00:07:51 03:42:46 191 20 1 13.08 / 04:35
Run 6.2k 00:05:46 03:48:32 183 20 1 12.95 / 04:37
Run 7.7k 00:07:35 03:56:08 182 20 1 12.72 / 04:42
Run 9.4k 00:07:48 04:03:56 179 20 1 12.79 / 04:41
Run 11.2k 00:07:59 04:11:55 176 20 1 12.9 / 04:39
Run 12.4k 00:05:49 04:17:44 173 20 1 12.84 / 04:40
Run 13.9k 00:07:41 04:25:26 167 19 1 12.71 / 04:43
Run 15.6k 00:07:55 04:33:22 162 19 1 12.73 / 04:42
Run17.3k 00:08:10 04:41:32 161 19 1 12.7 / 04:43
Run 18.5k 00:05:59 04:47:32 160 18 1 12.65 / 04:44
Run 19.9k 00:06:38 04:54:10 160 18 1 12.65 / 04:44
Run 21.1k 00:05:28 04:59:38 166 18 1 12.68 / 04:43