25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Jacob Thai (#601)
Finished
TIME:  05:36:06
Place
399  OF 825
Male
361  OF 665
18-24
22  OF 34

Swim 00:44:43 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:44:43 00:44:43 687 560 31 2.54 / 23:32

T1 00:03:55 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:03:55 00:48:39 428 351 24 - / -

Cycle 02:49:58 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 3k 00:05:32 00:54:11 173 163 15 32.5 / 01:50
Bike 23.6k 00:37:13 01:31:25 322 298 19 33.11 / 01:48
Bike 44k 00:39:04 02:10:29 311 289 19 32.25 / 01:51
Bike 66.7k 00:42:33 02:53:03 359 333 21 32.17 / 01:51
Bike 88k 00:42:15 03:35:19 372 343 21 31.68 / 01:53
Bike 90k 00:03:19 03:38:38 373 344 21 31.76 / 01:53

T2 00:03:15 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:03:15 03:41:54 484 397 26 - / -

Run 01:54:12 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.5k 00:07:33 03:49:27 258 233 21 11.91 / 05:02
Run 3.2k 00:10:23 03:59:50 512 448 28 10.7 / 05:36
Run 5k 00:09:10 04:09:00 481 423 27 11.06 / 05:25
Run 6.2k 00:06:18 04:15:19 446 395 25 11.13 / 05:23
Run 7.7k 00:08:32 04:23:51 424 380 25 11.01 / 05:26
Run 9.4k 00:09:15 04:33:07 417 374 25 11.01 / 05:26
Run 11.2k 00:10:11 04:43:18 436 388 25 10.94 / 05:28
Run 12.4k 00:07:13 04:50:31 431 383 24 10.84 / 05:32
Run 13.9k 00:08:35 04:59:07 415 369 24 10.79 / 05:33
Run 15.6k 00:09:20 05:08:28 406 361 24 10.81 / 05:32
Run17.3k 00:08:46 05:17:15 387 345 24 10.88 / 05:30
Run 18.5k 00:06:26 05:23:41 373 336 24 10.9 / 05:30
Run 19.9k 00:07:07 05:30:49 362 325 23 10.96 / 05:28
Run 21.1k 00:05:16 05:36:06 351 315 23 11.08 / 05:24