25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Izzy Atkinson-Smith (#602)
Finished
TIME:  06:13:04
Place
617  OF 825
Female
89  OF 160
18-24
5  OF 7

Swim 00:44:19 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:44:19 00:44:19 679 125 6 2.57 / 23:19

T1 00:05:24 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:05:24 00:49:43 627 117 6 - / -

Cycle 03:11:13 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 3k 00:06:52 00:56:36 696 112 6 26.16 / 02:17
Bike 23.6k 00:39:26 01:36:03 564 69 4 30.56 / 01:57
Bike 44k 00:45:29 02:21:33 629 87 4 28.75 / 02:05
Bike 66.7k 00:49:51 03:11:25 669 98 5 28.24 / 02:07
Bike 88k 00:45:49 03:57:14 661 97 5 28.15 / 02:07
Bike 90k 00:03:42 04:00:57 660 97 5 28.23 / 02:07

T2 00:03:44 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:03:44 04:04:42 565 105 5 - / -

Run 02:08:21 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 1.5k 00:08:28 04:13:10 476 56 3 10.62 / 05:38
Run 3.2k 00:09:09 04:22:19 479 57 4 10.89 / 05:30
Run 5k 00:12:32 04:34:52 652 98 6 9.94 / 06:02
Run 6.2k 00:07:24 04:42:16 631 95 6 9.89 / 06:03
Run 7.7k 00:09:16 04:51:32 600 87 6 9.86 / 06:05
Run 9.4k 00:09:57 05:01:30 583 82 6 9.93 / 06:02
Run 11.2k 00:10:15 05:11:45 572 79 6 10.02 / 05:59
Run 12.4k 00:07:52 05:19:38 565 79 6 9.92 / 06:02
Run 13.9k 00:10:01 05:29:39 562 79 6 9.81 / 06:06
Run 15.6k 00:09:57 05:39:37 539 74 5 9.86 / 06:05
Run17.3k 00:10:17 05:49:55 532 74 5 9.86 / 06:04
Run 18.5k 00:08:00 05:57:55 531 75 5 9.8 / 06:07
Run 19.9k 00:08:23 06:06:19 526 74 4 9.81 / 06:06
Run 21.1k 00:06:44 06:13:04 529 74 4 9.86 / 06:05